WelleCo's Nourishing Protein

Why You Need Plant Protein Now

By tanya / April 5, 2017 /

Look younger With Elle Macpherson’s favorite plant-based protein. This protein will keep you looking and feeling good both inside and out.

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Young woman having a chocolate milkshake and looking very happy at a restaurant

Sacha Inchi: The Hot Superfood Anti-Inflammatory Seed

By tanya / April 5, 2017 /

Need an energy boost? You couldn’t do better than this protein and fiber-rich seed. The new superfood staple will keep you satisfied all day long.

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Apple cinnamon mug cake

Apple, Cinnamon, Chocolate Chip Mug Cake

By tanya / April 4, 2017 /

A vegan, paleo-friendly healthy mug cake made in minutes.

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Switchel cocktail

Apple Cider Vinegar, Turmeric & Honey Switchel

By tanya / April 4, 2017 /

The perfect drink for summer, helping to reduce bloating and boost metabolism.

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big batch breakfast recipes

The Best Foods for Energy and Recovery, According to Runners, Cyclists, and Triathletes

By tanya / April 4, 2017 /

What to eat for increased energy pre-workout, or for post-workout recovery? We get the answers.

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Cosmetic cream for face with lavender flowers

Coconut Kefir & Lavender Body Mask

By tanya / April 3, 2017 /

This mask is perfect for dry skin and breakouts on your chest or back. A cheap and natural way to maintain great skin health.

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Dandelion tincture or oil bottles, mortar and honey on table. Herbal medicine.

Honey, Apple Cider Vinegar & Dandelion Tea Skin Tonic

By tanya / April 3, 2017 /

This powerhouse beauty treatment heals, moisturizes, balances skin’s pH and delivers anti-aging benefits.

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Mirror reflection of a young ethnic woman laughing and applying a face mask to her face

Greek Yogurt, Banana & Apple Cider Vinegar Face Mask

By tanya / April 3, 2017 /

This natural face mask banishes breakout-causing bacteria and calms troubled skin

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Cropped shot of woman's stomach

Upgrade Your Probiotics With Prebiotics

By tanya / April 3, 2017 /

Probiotics build your gut’s good bacteria but they need help. Learn how prebiotics work and which foods have them. Essential for optimal gut health, prebiotics and probiotics work together to keep you healthy.

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Superfood xtreme smoothie video

Superfood Xtreme Smoothie

By tanya / April 2, 2017 /

Antioxidant-rich dark chocolate and blackberries, enhanced with honey, almond butter and all-around superfood apple cider vinegar.

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Green dream smoothie video

Green Dream Smoothie

By tanya / April 2, 2017 /

It’s hard to pack more nutrients, vitamins and minerals in a glass—or taste—than with this Green Dream Smoothie. This is certainly an easy way to eat your daily amount of fruits and veggies.

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Shot of a woman cleaning her face while looking in the mirror

Coconut Lavender Hydrator Mist

By tanya / April 2, 2017 /

A deep hydration mist with anti-inflammatory benefits from lavender water.

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Pineapple smoothie

Apple & Pineapple Smoothie

By tanya / April 1, 2017 /

This delicious smoothie, filled with vitamins and minerals, helps fight seasonal allergies. Great for breakfast, a snack, or even dessert, this fruity smoothie is a hit.

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Artichokes for sale on display on a counter

Master the Artichoke With These 5 Creative Recipes

By tanya / March 31, 2017 /

Artichokes are surprisingly easy to prepare, versatile, and packed with fiber and vitamins. Here’s how…

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Groceries from Jet.com

We Ordered All Of Our Groceries From Bed And Here’s What Happened

By tanya / March 27, 2017 /

Filling our refrigerator and pantry from bed proved to as easy as ordering a movie on Netflix. Here’s why.

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Bone broth

Are Collagen and Bone Broth The Keys to Youthful Skin?

By tanya / March 24, 2017 /

Can these trendy items boost your looks? We look at the science. A quick remedy to long-lasting healthy skin, hair, and nails.

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6 Simple Ways To Stick To Your 2017 Goals

By tanya / March 23, 2017 /

These 6 simple tricks are sure to get your head—and body—back in the game. They are quick ways to maintain a healthy diet and lose weight after the holiday season.

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Ripe Jackfruit slices on wooden background, selective focus

You Don’t Know Jackfruit

By tanya / March 22, 2017 /

This meaty-tasting versatile and nutritious produce item is garnering fans. A good and quick vegan option for weeknight dinners.

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Soba noodles with tofu

20-Minute Dinners From 4 Healthy Food Pros

By tanya / March 20, 2017 /

Chefs, bloggers, and other food pros share their favorite quick and easy recipes for weeknight dinners with a big flavor.

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Wild Salmon Sweet Potato Cakes

Wild Salmon Sweet Potato Cakes

By tanya / March 19, 2017 /

Salmon, sweet potatoes and avocado—three of our favorite things rolled up into one dish. A quick weeknight dinner to add to your menu.

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Elle Macpherson’s Mini Cleanse Smoothie Bowl

By tanya / March 18, 2017 /

What does Elle start her day with? Make her secret yours.

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Friends meeting in a pub, drinking beer

Organic? Kosher? Gluten Free? There’s A Beer For That

By tanya / March 17, 2017 /

Why eat organic, gluten-free or vegan if you’re not going to drink the same way? These refreshing brews conform to your preferred way of eating.

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Hey, Why Is My Tea Purple?

By tanya / March 16, 2017 /

This brightly hued brew is more than beautiful…

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Bob Harper

Sound Bites: Tom Brady’s Meal Plan, Bob Harper’s Diet & Why Early Birds Are Healthier

By tanya / March 15, 2017 /

Eat like Tom Brady and Bob Harper; why it pays to be an Early Bird; and heart-healthy foods to load up on.

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