Apple & Pineapple Smoothie

|

April 1, 2017

Pineapple smoothie

This recipe is from Dr. Taz Bhatia, MD, integrative health expert and founder of CentreSpring MD.

Apple & Pineapple Smoothie

SERVES

1

PREP TIME

05 min

COOK TIME

00 min

Ingredients

1 cup pineapple

1 small apple, peeled, cored and cut

1 cup purified water

1/2 cup ice

2 teaspoons watercress

2 teaspoons local honey

1 teaspoon fresh grated ginger

Directions

Placed all ingredients in a food processor. Blend until smooth.

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trader joe's winter meal prep

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salad with leafy greens, cucumbers, avocados, and beans

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avocado toast with beans and cucumbers

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taco soup with avocado slices lime and cilantro

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