We love peanut butter, but sometimes it’s good to mix things up.
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If you want to go out with a bang not a whimper, this super effortless, nutrition-packed, Delicious (with a capital D) Labor Day menu is for you.
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We road-tested a bevy of lotions and creams. Here are the safe and effective mineral formulas that stood up to the heat.
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We recently scoured the frozen foods aisle to find the cleanest veggie burgers out there, from the classic brands that have been around for ages to the new kids on the block. Then we put them to the test to find out which ones best satisfied our cravings. Here’s how it went.
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These healthier homemade candies are sure to satisfy — without leaving you in a sugar-crash coma.
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Luscious, creamy treats without the sugar crash? Plus, no ice cream maker needed. We all scream for nice cream.
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Chickpea flour may be the perfect healthier flour. Not only does it deliver fiber, protein, and important vitamins and minerals, it’s dense and sturdy (in a good way) and it has a rich, nutty flavor. Here’s what to know about baking with chickpea flour.
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You know about tuna, of course, but here’s why salmon, mackerel, and sardines also deserve a place in your pantry, plus which brands to buy.
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There’s nothing wrong with a simple scramble, but there are plenty of other ways to put this staple to good use. Here are 5 ideas to get you out of your rut — or just inspire you to try something different.
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Can’t step away from the chocolate, chips, or cheese? Before you go down the shame spiral, know that it isn’t simply a lack of willpower. There are physiological reasons why we get hooked on certain foods, and understanding them can help us stop the cycle.
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Cleansing doesn’t have to mean multiple days of nothing but juice or some other austere plan. Here are 10 detoxifying foods to incorporate into your routine for a kinder, gentler refresh. How many are a part of your diet?
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Everyone wants a gorgeous head full of healthy hair. In reality, dry, dull, brittle, or breaking hair, and even hair loss, are fairly common. Though we don’t control our genes, fortunately, we are in charge of what we eat. Here are some of the foods experts recommend for beautifying and strengthening your locks.
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This spice-rack staple balances blood sugar, boosts energy, and reduces inflammation. Here’s why (and how) you should add it to basically everything.
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Many of us grew up with the idea that fat is the enemy. And, after decades of directives to minimize our dietary fat intake, it can be difficult to change our attitudes and our behaviors. But experts now agree: Fat is essential for good health. So, if you’re still ordering skinny lattes and egg-white omelets, it’s time to reset your thinking.
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An R.D. explains which foods (not drinks!) can keep you quenched. Here are 4 water-free ways to improve hydration.
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Grilling is a relatively easy and generally healthy way to enjoy the flavors of the season. That is, if you keep these healthy grilling tips in mind.
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Hot, iced, with honey, in a latte—tea is good in so many ways. Whether you reach for basic black, grassy green or one of the array of herbal options, each has its own set of health-boosting traits.
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If you’ve ever noticed the word “iodized” on your box of table salt and wondered what it meant, you’re about to find out.
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Ancient remedies are squarely in vogue, with bone broth, essential oils, cupping and others enjoying plenty of press and celebrity Instagram love. Add honey to this group of cool, must-have, grandma-approved items, which humans have been utilizing for millennia.
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If the notion of vegan food still conjures images of plain quinoa and kale, get ready for Vegan: The Cookbook. In it, French chef Jean-Christian Jury offers an encyclopedic global tour of plant-based cuisine, with nearly 500 recipes from 150 countries.
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The rash blooming across her nose was not the only sign something was amiss inside Phoebe Lapine’s body, but it was the one that looked back at her in the bathroom mirror. Between the rash, muscle pain, hot and cold flashes, and crushing fatigue, Lapine was fed up with feeling bad.
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Turmeric, matcha, bone broth—when the healthy-food crowd decides it’s interested in a trendy food, you suddenly see it everywhere. Right now, maca is having a moment, popping up in everything from protein powders and snack bars to drinks and popcorn.
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Wellness experts are seriously buzzing over marijuana (sorry). If you’ve been wondering whether this is yet another passing trend, or if pot is here to stay among athletes, yogis and other wellness influencers, read on: We spoke to experts immersed in the convergence of health and cannabis and got the lowdown.
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Zoodles get all the Instagram love, but you can make noodles out of lots of vegetables—and you don’t even need an expensive spiralizer. A regular vegetable peeler or julienne peeler can help you create lovely noodle-esque strands of vegetables that are enjoyable raw or very lightly cooked, full of nutrients and free of empty carbs.
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