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Mental Health

Here’s How to Start 2021 with Kindness and Mindfulness

It’s natural to feel all the feels on New Year’s Day. The holidays seem to serve up every emotion and the first day of the new year is no exception. Its arrival signals both an end and a beginning; the holidays are over, but a new, blank slate stretches out ahead of us.

Shopping

Our Favorite Costco Nuts to Buy in Bulk

Nuts are always a good idea, especially Costco nut. They’re fresh and affordable and they’ll last for months so long as you store them properly. Here are the 5 nuts you’ll always find in our carts.

Recipes

7 Ways to Turn a Can of Black Beans into a Healthy Dinner

Affordable and versatile, black beans are a nutrient-dense pantry staple. It is always a good idea to have a can — or three — on hand for quick and easy weeknight meals. Turn them into soups and chilis, use them to add heft to salads, and stuff them in everything from peppers to lettuce-wrap tacos.

Nutrition

Are You Drinking Too Much Water When You Exercise?

It turns out, too little salt can be dangerous, too. How to tell if you’re deficient and what to eat to safely add sodium back into your diet.

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This Hearty Greek “Rice” Is the Perfect Work-from-Home Lunch

We don’t know about you, but we don’t really feel like eating salad right about now. We want something warm and cozy and filling. In an ideal world, we also want something easy and healthy that you can make ahead for busy days. Enter this riff on a Greek salad.

Latest Recommendations

Recipes

10 Easy Weeknight Meals to Make After a Really Long Day

My Clean Plate

Why Red Meat Is an Essential Part of My Diet

Recipes

4 Healthy, Super-Tasty Instant Pot Meals to Make Right Now

Most Popular

Nutrition

5 Ways Sourdough Is Healthier Than Conventional Bread

In a world where passing on the bread basket is the trend, sourdough stands out. More and more people are talking about it, baking it, and eating it. This type of bread is special from not only a taste perspective but a health perspective, too — it’s actually full of good things your standard loaf might be missing.

Latest Stories

Tips

7 No-Sweat Meal Prep Hacks

Everyday Cooking

4 Health-Boosting Spices I Always Have in My Pantry

Sponsored Sponsored

27 Expert Tips for 1-Minute Self-Care

People & Places

Moms On A Mission: These 50 Women Are Changing The Way We Eat

Recipes

You Won’t Believe This Mug Cake Recipe Is Actually Healthy

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The Clean Plates Collective

Check out the latest articles and videos from our collective of visionaries, thought leaders, and experts.

Amie Valpone

Amie Valpone

AnnaLynne McCord

AnnaLynne McCord

Carly Stein

Carly Stein

Christa Orecchio

Christa Orecchio

Dr. Mahmoud Ghannoum

Dr. Mahmoud Ghannoum

Taz Bhatia, M.D.

Dr. Taz Bhatia

Tiffany Lester, M.D.

Dr. Tiffany Lester

Eileen Gordon

Eileen Gordon

Jeffrey Zurofsky

Jeffrey Zurofsky

Maria Marlowe

Maria Marlowe

Mark Sisson

Mark Sisson

Michaela Guzy

Michaela Guzy

Ryan Devlin

Ryan Devlin

Stephanie Harris-Uyidi

Stephanie Harris-Uyidi

Tyler Gage

Tyler Gage

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