Clean Plates | Good Food • Good Health • Good Living

cider braised beef stew on top of rosmeary polenta

This Is The Best Beef Stew Slow Cooker Recipe I’ve Ever Made

cider braised beef stew on top of rosmeary polenta

This Is The Best Beef Stew Slow Cooker Recipe I’ve Ever Made

Pomegranate Pear Green Salad with Ginger Dressing

7 Christmas Salad Ideas For Healthier Holiday Sides

salmon fillet with lemon and thyme

The Best 5 Vitamin D Foods To Add to Your Diet ASAP

healthy pecan pie

This Healthy Pecan Pie Recipe Is Your New Fave Holiday Dessert

Expert advice

salmon fillet with lemon and thyme

The Best 5 Vitamin D Foods To Add to Your Diet ASAP

woman drinking water glass

Why Drinking Water Is Important for Your Gut Health, Says Expert

outside aldi storefront

I Started Shopping at Aldi Two Months Ago and Have Saved Hundreds. Here’s How.

I’m a Nutritionist and These Are My Favorite Frozen Lunches

trader joe’s frozen food section

8 Best Trader Joe’s Frozen Dinners Nutritionists Actually Stock Up On

costco sign outside the store

10 Frozen Foods at Costco Nutritionists Love To Buy

outside target with a cart

7 Healthiest Foods at Target Dietitians Swear By

dietitian picks for the pantry from costco

I’m a Dietitian and These 17 Staple Costco Items Are Always in My Pantry

healthy woman drinking a green smoothie

I’m a Dietitian and Here’s How I Lost 25 Pounds and Kept It Off

bowls of miracle berries

Are The Viral Miracle Berries on TikTok Actually Healthy? Experts Weigh In.

salmon avocado toast on a plate with herbs

The Best 8 Foods To Lower Blood Sugar Levels

woman doing a yoga pose with a straight spine

As a Dietitian I Learned the Hard Way Not to Ignore Your Bone Health

Recipes

cider braised beef stew on top of rosmeary polenta

This Is The Best Beef Stew Slow Cooker Recipe I’ve Ever Made

Pomegranate Pear Green Salad with Ginger Dressing

7 Christmas Salad Ideas For Healthier Holiday Sides

healthy pecan pie

This Healthy Pecan Pie Recipe Is Your New Fave Holiday Dessert

chicken chili in a bowl with cheese and sour cream

8 Crock Pot Chicken Recipes Perfect for Busy Weeknights

White Bean Sausage Skillet

5 Healthy Recipes You Can Make with a Can of Navy Beans

1-Bowl Chocolate Peppermint Cookies

9 Healthy Holiday Desserts Everyone Will Love

Slow Cooker Ham with Pineapple

8 Christmas Slow Cooker Recipes Full of Holiday Cheer

a hearty christmas salad with roasted veggies, figs, feta cheese, and pomegranate seeds

You Have To Try This Hearty Christmas Salad Recipe This Year

two pomegranate margaritas on a table

We Can’t Stop Making This Tangy Pomegranate Margarita Recipe

grazing board with cheese, meats, fruits, spreads, and crackers

The Ultimate Grazing Board Perfect for Any Type of Gathering

Fregola with Clams

9 Longevity-Promoting Recipes from Italy’s “Blue Zone”

a bowl of low sugar cranberry sauce with orange rinds and rosemary

This Low Sugar Cranberry Sauce Recipe Is Our Go-To Holiday Fave

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