Katie Garrity

Katie Garrity

Katie is a freelance writer covering parenting, health & wellness, as well as celebrity news. She has written content for Distractify, and Cuteness as well as personal essays for Thought Catalog and Scary Mommy. She has a degree in English from North Central College. For more, follow her on Twitter and Instagram.

    green tea steeping in a pot

    The 5 Amazing Health Benefits of Drinking Green Tea

    By Katie Garrity / September 28, 2022 / Comments Off on The 5 Amazing Health Benefits of Drinking Green Tea

    While it may seem pretty standard for the average person to get a jumpstart on their day with a cup of coffee, for many around the world, coffee isn’t the drink of choice. Tea is actually considered the most popular drink around the world, which makes sense when you consider all of the amazing health…

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    healthy bowl of oatmeal with berries and apples

    7 Healthy Oatmeal Recipes Perfect for Busy Mornings

    By Katie Garrity / September 12, 2022 / Comments Off on 7 Healthy Oatmeal Recipes Perfect for Busy Mornings

    School is back in session, fall is in full swing, and that means that mornings just got a lot busier. When the day starts off hectic and rushed, it can throw off our entire day. That’s why it’s super important to get down a great morning routine — including a filling, healthy breakfast. And there…

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    peaceful woman looking out a window drinking a cup of tea

    I Lost 30 Pounds Thanks to This Expert-Approved Mental Trick

    By Katie Garrity / September 10, 2022 / Comments Off on I Lost 30 Pounds Thanks to This Expert-Approved Mental Trick

    I recently lost 30 pounds in six months, but when I first began this weight loss journey, I had no clue where to begin. All I knew was that I needed to make a serious mental change if I wanted to really make healthy habits stick. For me, that meant shifting my thinking from “Boy,…

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    whipped sugary mocha frapp from starbucks

    The Unhealthiest Starbucks Drinks With More Calories Than a Meal

    By Katie Garrity / September 8, 2022 / Comments Off on The Unhealthiest Starbucks Drinks With More Calories Than a Meal

    At the end of a long hard day, there is something about a special treat from Starbucks that always seems to hit the spot. From frappuccinos to chai lattes, a sweet drink with some whipped cream can be a nice way to treat yourself. However, some Starbucks drinks do have a downside — they can…

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