9 Healthy Pumpkin Cookie Recipes To Make This Season

September 8, 2023

Courtesy of Minimalist Baker

Fall is here, and there’s no better way to celebrate this season than with pumpkin-flavored desserts. The delicious taste of pumpkin is not only perfect for getting you into the autumn spirit, but it’s also packed with essential nutrients like vitamin A, vitamin C, potassium, and fiber. Incorporating pumpkin into your desserts—like with these healthy pumpkin cookie recipes—can be an excellent way to get some of these vital nutrients into your diet.

The good news is that you don’t have to give up your favorite fall treats to maintain a healthy diet. With a few simple swaps, you can make healthier versions of your favorite pumpkin-flavored dessert recipes. Whether you’re looking for a gluten-free, vegan, or low-carb option, there’s a healthy pumpkin cookie recipe for everyone. Here are our favorite healthy pumpkin cookie recipes that will satisfy your sweet tooth while keeping your diet on track.

1. Brown Butter Nutella-Stuffed Pumpkin Chocolate Chip Cookies

These cookies combine the best of both worlds with a mix of pumpkin, chocolate chips, and Nutella. Using almond flour and coconut sugar instead of traditional flour and sugar makes these cookies gluten-free and lower in carbs. Almond flour is a great alternative to regular flour, as it’s naturally gluten-free and is rich in vitamin E. Coconut sugar is a healthier substitute for regular sugar, as it’s lower on the glycemic index and contains trace amounts of essential nutrients.

Try this recipe from Ambitious Kitchen.

2. Pumpkin Pie Cookies (Vegan, Grain-Free)

These cookies are a healthier take on pumpkin pie in cookie form. Using almond flour and coconut oil instead of butter and flour makes these cookies gluten-free and vegan-friendly. Coconut oil is a healthier option than butter, as it contains healthy fats and can boost your metabolism. Almond flour is also a great substitute for wheat flour, as it’s gluten-free and contains high amounts of protein, fiber, and healthy fats.

Try this recipe from Detoxinista.

3. Pumpkin Peanut Butter Breakfast Cookies

These cookies are a great way to start your morning with a healthy dose of fiber and protein. Using peanut butter and oats instead of butter and flour makes these cookies gluten-free and lower in carbs. Peanut butter is a great source of protein and healthy fats, while oats are rich in soluble fiber that can help lower cholesterol levels and improve gut health.

Try this recipe from Minimalist Baker.

4. Pumpkin Oatmeal Raisin Cookies

These cookies are a healthier take on an old classic. Using oats and raisins instead of flour and sugar makes these cookies lower in carbs and higher in fiber. Oats are a great source of fiber, which can help control blood sugar levels and promote feelings of fullness. Raisins are also a healthier alternative to regular sugar, as they’re high in fiber and essential nutrients like iron and potassium.

Try this recipe from The Healthy Epicurean.

5. Pumpkin Pecan Polvorones (Mexican Wedding Cookies)

These cookies are a great alternative to traditional Mexican Wedding Cookies with a pumpkin twist. Using pecans and almond flour instead of traditional flour and sugar makes these cookies gluten-free and lower in carbs. Pecans are an excellent source of healthy fats and contain essential nutrients like copper and thiamine. Almond flour is also a great substitute for regular flour, as it’s gluten-free and contains high amounts of protein, fiber, and healthy fats.

Try this recipe from Cookie and Kate.

6. Pumpkin No-Bake Cookies

These cookies are perfect for those who don’t want to turn on the oven. Using oats and almond butter instead of flour and butter makes these cookies gluten-free and vegan-friendly. Almond butter is a great substitute for regular butter, as it’s rich in healthy fats, protein, and fiber. Oats are also a great source of fiber, which can help control blood sugar levels and promote feelings of fullness.

Try this recipe from Bucket List Tummy.

7. Pumpkin Snickerdoodles

These cookies are a great twist on a classic Snickerdoodle. Using whole wheat flour and coconut sugar instead of traditional flour and sugar makes these cookies higher in fiber and lower in carbs. Whole wheat flour is a healthier alternative to regular flour, as it contains more fiber, protein, and essential nutrients. Coconut sugar is also a healthier alternative to regular sugar, as it’s lower on the glycemic index and contains trace amounts of essential nutrients.

Try this recipe from Well Plated.

8. Pumpkin Chocolate Chip Cookie Dough Bites

These bites are a healthier version of cookie dough that you can snack on without feeling guilty. Using almond flour and coconut sugar instead of traditional flour and sugar makes these bites gluten-free and lower in carbs. Almond flour is a great substitute for regular flour, as it’s naturally gluten-free and is rich in Vitamin E. Coconut sugar is also a healthier substitute for regular sugar, as it’s lower on the glycemic index and contains trace amounts of essential nutrients.

Try this recipe from The Healthy Epicurean.

9. Chewy Pumpkin Chocolate Chip Cookies

These cookies are a great twist on a classic chocolate chip cookie. Using almond flour and coconut sugar instead of traditional flour and sugar makes these cookies gluten-free and lower in carbs. Almond flour is a great substitute for regular flour, as it’s naturally gluten-free and is rich in Vitamin E. Coconut sugar is also a healthier substitute for regular sugar, as it’s lower on the glycemic index and contains trace amounts of essential nutrients.

Try this recipe from Minimalist Baker.