In theory, yogurt is one of the healthiest foods you can eat. But many yogurts are full of added sugars or artificial sweeteners and flavors or all of the above. We perused the yogurt aisle and found the tastiest options with the least amount of sugar, so you can have all the convenience and enjoyment, without the crash.
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Sheet pan dinners make short work of dinnertime. They’re basically shorthand for minimal prep and minimal cleanup, which makes them ideal for weeknights, or even a really busy weekend night. Which is why you’ll pretty much always find a sheet pan supper in our weekly rotation. And, because we’re always looking to mix things up, we’ve rounded up 10 more recipes we’re turning to right now.
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If food is a source of stress for you, consider these tips for making it a source of stress relief instead.
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We tried a handful of widely-available seltzers to find the best of the bunch. Here’s what we liked (and what we didn’t).
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Pumpkin tends to get all the love in the fall, but the truth is, there are a lot of great autumnal squashes, with a wide variety of textures, flavors, and benefits.
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Just thinking about these recipes makes us feel a bit calmer about the back-to-school/back-to-work season.
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Popcorn is one of our top snacks of all time. The love affair started as a substitute for potato chips: popcorn has the same deeply satisfying crispness factor, but without being deep fried.
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How many times have you bought an armful of avocados from the grocery store, only to find yourself with some that end up a little too ripe after a few days? It’s a conundrum that has happened to us too many times to count, but wasting those delicious avocados is pretty much the last thing…
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Weight loss is one of the trickier subjects out there: On the one hand, we know there can be many negative health consequences of carrying significantly extra weight on your body, from a greater difficulty fighting off infections to an increased risk of cardiovascular disease, diabetes, sleep apnea, and certain types of cancer.
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Nut butters get a lot of love from us, but peanut butter still has the number one spot in our hearts. These sweet and savory recipes show why peanut butter is still the nut butter to beat.
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I’m an American, but I moved to Finland five years ago with my Finnish husband, where we decided to raise our family. But each and every time I visit family in the United States, I gain weight. And just as predictably, the weight slides off as I return to the healthier diet options and wellness-focused…
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