Red meat

Grilled Flank Steak with Grilled Vegetables

By michelle / January 8, 2017 /

This grilled grass-fed steak takes only 10 minutes to cook.

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Cauliflower alfredo sauce video

Cauliflower Alfredo Sauce With Zucchini Noodles

By michelle / January 6, 2017 /

Cauliflower Alfredo Sauce is blended up in seconds and makes a versatile non-dairy sauce for noodles, rice, veggies and more.

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Top 7 Food Trends for 2017

By michelle / January 6, 2017 /

We asked some of the top names in wellness to weigh in on what tasty items to add to your shopping cart in 2017, from Dr Dean Ornish and Dr Lipman to Gluten-Free Girl.

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Clean eating goals for 2017

10 Super-Achievers On How to Crush Your Resolutions

By michelle / January 2, 2017 /

Ten health and wellness authorities, from model Hilary Rhoda to Honest Company’s Christopher Gavigan, about their own healthy eating goals in 2017 and how to keep yours.

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Quinoa with Avocado and Pumpkin Seeds

Quinoa with Avocado and Pumpkin Seeds

By michelle / January 1, 2017 /

This breakfast bowl is a great option for those who prefer something savory rather than sweet first thing in the morning.

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Brown rice porridge

Brown Rice Porridge with Coconut Milk, Almonds and Bananas

By michelle / January 1, 2017 /

This breakfast bowl is delicious enough for dessert. Brown rice takes longer to cook than white rice but is lower in calories and carbs, higher in potassium and fiber.

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The Headspace Guide to Meditation and Mindfulness

The Secret to Happiness, Straight from a Former Monk

By michelle / December 30, 2016 /

Andy Puddicombe, former Buddhist monk and creator of the popular Headspace app, shows how mindfulness is possible for anybody, anywhere.

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Natural Hangover Helpers

By michelle / December 26, 2016 /

Before you have a greasy breakfast to cure a hangover, check out these good-for-you options that will soothe your headache and tummy troubles in a flash.

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The One Indispensable Travel Food You Can’t Leave Home Without

By michelle / December 19, 2016 /

The humble almond is one of our favorite travel snacks. Here are four delicious ways to take the protein- and fiber-rich almonds on the road.

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Holiday mocktail video

Cheers to Healthier Holiday Drinks

By michelle / December 16, 2016 /

Holiday drinks can sneak in as much sugar as a couple slices of fruitcake! Get these recipes for tasty, festive and healthy mocktails and cocktails.

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PlateJoy meals

The Ultimate Meal-Plan Service for Healthy Eaters

By michelle / December 14, 2016 /

Meal planning and grocery shopping for your healthy diet can be time-consuming and stressful—especially in the frenzy of the holiday season. We could all use some helpful elves at the grocery store and in the kitchen right about now. PlateJoy offers a solution—a personalized, on-demand meal-plan service that’s tailored to your unique dietary needs, taste…

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Homemade granola

Give the Most to Your Host

By michelle / December 9, 2016 /

From Superfood Dark-Chocolate Bark and Crunchy Coco-Nut Granola to Cold-Brew Coffee and Maple-Walnut Butter, here are simple gifts you can whip up at home.

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5 New Healthy Products We Love: Volume 12

By michelle / December 7, 2016 /

Great new healthy snacks for when you’re “hangry” include veggie noodles from Hungryroot, Mikey’s Muffins, Tahini from Shirley Bar, and juice from Munk Pack.

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Edamam Nutrition Wizard on mobile phone

Our New Favorite Nutritional Tool

By michelle / December 1, 2016 /

Food labels are an essential guide that help you track what calories, fats, protein and nutrients you are eating. But what about when you’re cooking at home? A glug of oil here, a slug of flour there, and suddenly you’re eating a salad that has the same nutritional value as a Big Mac. In a…

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Make your own hummus video

Why You Should Make Hummus At Home—And How To Do It

By michelle / November 22, 2016 /

Creamy, sweet, versatile and satisfying, hummus is having a moment. Watch our video to learn how to make it in minutes; it might just be the best tasting hummus you’ve ever had.

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EverlyWell's at home testing

Empower Your Health

By michelle / November 16, 2016 /

Are you eating clean and staying active but still don’t feel at your peak? Then you’re going to want to check out EverlyWell—a new, easy and affordable way to gain more knowledge about your body with health testing done at home. Conditions like food sensitivities, Vitamin D deficiency and hormone imbalances are fairly common, but…

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What's In Your Food cottage cheese video

What’s In Your Food: Cottage Cheese

By michelle / November 11, 2016 /

Cottage cheese fans, listen up—there might be some weird stuff in your tub of curds. Check out this video to see what that is, and meet the new Destiny’s Child.

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What's In Your Food jam video

What’s In Your Food: Jam

By michelle / November 10, 2016 /

Watch as a hunky bystander learns from our hunky interviewer that jam can be, well, jammed with ingredients you wouldn’t want to eat.

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What's In Your Food sausage video

What’s In Your Food: Sausage

By michelle / November 10, 2016 /

A man with a LOUD outfit declares (loudly) he’s breaking up with a certain set of ingredients. Find out which ones.

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What's In Your Food chips video

What’s In Your Food: Chips

By michelle / November 10, 2016 /

“If it looks good, I think I’m going to try it.” Our interviewee’s sentiment, shared by many, changed once he learned what was in his chips. See why…

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How Daphne Oz does breakfast

How Daphne Oz Does Breakfast

By michelle / November 10, 2016 /

The Chew co-host and cookbook author talks about her breakfast secrets, what she gives her kids, and how she is a huge cream cheese and bagel fan.

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What's In Your Food cream cheese video

What’s In Your Food: Cream Cheese

By michelle / November 10, 2016 /

Two adorable girls think “it’s pretty crazy” some cream cheese has so many ingredients. See more truths and surprises from the mouths of babes—which includes our woman-on-the-street!

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What's In Your Food bread video

What’s In Your Food: Bread

By michelle / November 10, 2016 /

You’d think that whole-wheat bread is always healthy, but not all bread is created equal. Watch the video to find out why—and whether the pooch checks his dog food labels.

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What's In Your Food creamy spreads video

What’s In Your Food: Creamy Spreads

By michelle / November 10, 2016 /

Does your cream cheese label look like it has tons of weird ingredients? See what Simone says about that and which ingredient she finds particularly surprising.

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