Watch

Brought to you by

What’s In Your Food: Creamy Spreads

|

November 10, 2016

What's In Your Food creamy spreads video

Does your cream cheese label look like it has tons of weird ingredients? See what Simone says about that and which ingredient she finds particularly surprising.

what's in your food

Good food brings people together. So do good emails.

What our editors love right now

best drink alternatives for better blood sugar levels

10 Best Drink Alternatives for People With High Blood Sugar

person holding fast food burger with onion rings and a soda on the table

5 Foods That Cause High Blood Pressure, According to Experts

woman eating a healthy salad

Can a Healthier Diet Improve Your ADHD? This RD Says Yes, Here’s How

cabbage soup

The Cabbage Soup Diet Is Gaining Popularity Again, and Experts Aren’t Happy

rice cake with peanut butter fruit and seeds on top

The Best Snack Combination for Your Blood Sugar

healthy pumpkin foods

11 Healthy Pumpkin Foods You Can Buy Right Now

peaceful woman looking out a window drinking a cup of tea

I Lost 30 Pounds Thanks to This Expert-Approved Mental Trick

healthy snack recommendations from a nutritionist

I’m a Nutritionist and These Are the 7 Healthy Snacks I Always Keep in My Purse

woman reaching for produce at grocery store

How to Spend Under $75 on Lunches and Dinners for the Week

woman adding lemon slice to her morning cup of coffee

People Are Adding Lemon to Coffee to Lose Weight, but Does It Really Work?

cooked bok choy in a bowl with glaze and sesame seeds

8 Veggies That Help Fight Inflammation, Say Experts

man stress eating chips at his computer

Stress Eating? Here’s Why We Snack When We’re Stressed — And Foods That Help

Popular Stories

costco shopper holding a bottle of olive oil

9 Costco Foods That Fit in the Mediterranean Diet

containers of fresh blueberries

Heart Surgeon Begs Americans: “Stop Doing This To Your Fruit”

woman drinking water outside

7 Healthy Lifestyle Habits That Can Boost Weight Loss

trader joes frozen organic acai bowl

6 Trader Joe’s Frozen Breakfast Foods Packed With Protein

chef pouring bottle of homemade kombucha into a cup

The 6 Best Drinks for Your Brain Health, Say Experts