Purple magic smoothie

Purple Magic Smoothie

By michelle / April 10, 2017 /

Elizabeth Rider believes it’s important to get a good carbohydrate and protein source both pre and post workout. Her post workout go-to is her Purple Magic smoothie.

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Father and his baby girl groceries shopping in local supermarket

5 New Healthy Products We Love: Volume 15

By michelle / April 6, 2017 /

Our weekly picks of the best new healthy items out in the market. Perfect snacks for both you and your little one.

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Healthy stir fry

Healthy Stir-Fry

By michelle / April 4, 2017 /

This recipe is Devin Burke’s favorite Springtime dinner because it’s healthy, simple to make, and tastes amazing.

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Spring frittata

Spring Vegetable Frittata

By michelle / April 3, 2017 /

Elizabeth says, “It is one of the easiest egg dishes to make if you are having a lot of company over for brunch or to feed the whole family. This recipe replaces traditional heavy cream with non-dairy milk and loads in veggies for added fiber and nutrients.”

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Cashew basil pesto

Cashew Basil Pesto

By michelle / April 1, 2017 /

Maria Marlowe’s favorite Spring recipe is this Cashew Basil Pesto. It’s incredible (and dairy free!)

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Jet.com picnic shot

Bring The Farmer’s Market To You Via Jet.com

By michelle / March 20, 2017 /

Why Jet.com is our new go-to resource for stocking up our picnic baskets, pantries and refrigerators.

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sweet potato muffins

Sweet Potato Breakfast Muffins

By michelle / February 20, 2017 /

This delicious muffin recipe proves sweet potatoes are also a breakfast food.

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Lentil Ful Medammes

By michelle / February 14, 2017 /

This yummy 30 minute weeknight dinner is packed with fiber and protein.

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Amaranth

Amaranth Hafragautur with Skyrr

By michelle / February 14, 2017 /

This tasty fiber-packed breakfast will keep you full all morning long.

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Curry Frittata with Onions, Broccoli, & Cherry Tomatoes

By michelle / February 14, 2017 /

Try this flavorful 15-minute frittata filled with veggies.

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Autumn overnight oats with apples and cranberries in a mason jar on vintage metal background

Cinnamon-Apple Overnight Oats

By michelle / February 9, 2017 /

A delicious vegan breakfast option that you can take with you on your way to work. It’s high fiber will keep you full and focused for your morning.

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Shakshuka

Quick & Easy Shakshuka

By michelle / February 9, 2017 /

A quick and tasty protein-packed start to your day.

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Healthy vegan smoothie breakfast

Green Goodness Acai Bowl

By michelle / February 9, 2017 /

A great way to get in some fruits and veggies before lunch.

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A young couple making dinner together at home

A Delicious Date Night, Delivered

By michelle / February 9, 2017 /

Green Chef is an organic meal-kit service that delivers all you need to make healthy, home-cooked dishes that impress.

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healthy foods freezer

7 Foods Healthy People Always Have in Their Freezer

By michelle / January 31, 2017 /

A well-stocked freezer means you always have healthy food on hand, so which foods are best?

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Avocado Mayo, Coconut Oil And More At Wholesale Prices

By michelle / January 26, 2017 /

Thrive Market, an online marketplace that curates and sells the best healthy and organic products at wholesale prices, is giving a free jar of Avocado Mayo when you sign-up.

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Brussels sprouts in a skillet

Are You Missing This Key Mineral?

By michelle / January 24, 2017 /

Sulfur is an essential mineral that plays many important roles in the body, and anyone on a plant-based diet needs to make sure he or she is getting enough.

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Spicy cauliflower sweet potatoes avocado mash

How Food Can Help Ease Anxiety

By michelle / January 23, 2017 /

Melillo uses her story as a vehicle to share approachable wisdom on how food can be a tool to ease anxiety.

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Butternut sage carbonara

Celebrate with Danielle Walker’s Against All Grain Celebrations

By michelle / January 18, 2017 /

Walker offers delicious recipes free of grains, dairy, and gluten but full of flavor

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Bone Up On Getting Calcium And Vitamin D Into Your Diet

By michelle / January 16, 2017 /

How much do you really need, the nutrients that help absorption and which foods are calcium- and D-rich?

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Grain Bowls That Make Winter Mornings Delicious

By michelle / January 13, 2017 /

Put down the sugary cereal, grab a spoon and get ready for a warming, energizing a.m. meal.

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Misha

5 New Healthy Products We Love: Volume 13

By michelle / January 12, 2017 /

This week’s list is loaded with tasty items to help you save time and stay satisfied, from the easiest oats ever to a creamy, protein-packed swap for yogurt.

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Flu shot

A Flu Shot In A Blender

By michelle / January 10, 2017 /

Our delicious elixir, the Flu Shot, is blended up fast for a solid dose of vitamins and minerals, all of which can help boost immunity or reduce symptoms.

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grass-fed-beef

Marinated Flatiron Steak

By michelle / January 9, 2017 /

As flavorful as a ribeye and often even more tender, flatiron is still relatively unknown and can often be purchased inexpensively. Try this simple dinner recipe that packs a flavorful punch.

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