We’ve found lighter versions of all your favorites, from chicken parm to fettuccine alfredo. You’ll still find the cheese, carbs, and red sauce you’re craving — just in moderation. Buon appetito!
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Bored with the same old tupperware Tuesday lunch? Try one of these brilliant packed lunch ideas. No reheating required.
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It’s a lot easier to talk about living healthily than it is to actually do so — which is why everyone’s favorite day to go to the gym is “tomorrow.”
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These crowd-pleasing skewers use Daiya’s new dairy-free Jalapeño Havarti and Medium Cheddar cheese with whatever ripe, juicy fruit you can get your hands on.
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How many desserts are actually good for you while still tasting great? We love the seasonal flavors in this recipe: maple-walnut is such a perfect, warming combination for the winter.
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We’ve all heard that brown rice is more nutritious than white rice, but why exactly is that so? To start with, white rice is a refined grain, while brown rice is a whole grain that contains the bran and germ, which have been removed from white rice. These components provide vitamins like magnesium and niacin — as well as more fiber.
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The cold-weather months have their advantages. We get to enjoy fireplaces, hayrides, and — of course! — pumpkin desserts, from classic Thanksgiving pumpkin pie to pumpkin cream cheese muffins.
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Welcome to the second week of our Master Your Mornings challenge in partnership with Youtheory®. Last week, we introduced Yumna Jawad and her time-saving morning hack. This week, we’re going to focus on kicking your day off with a big energy boost.
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When your morning starts off strong, your whole day — the whole week! — can follow. That’s why we’re thrilled to offer this 2-week Master Your Mornings challenge in partnership with Youtheory®.
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Elderberries have long held a role in natural healing, between their antioxidant content and studied ability to boost the immune system. Here are three ways you might add them to your morning routine.
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A few years back, the USDA released new guidelines recommending people eat five to nine servings of fruits and vegetables a day. Nutritionists rejoiced! But to me, it was a gut punch — a bar set so high I didn’t even want to try.
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Breakfast is the most important meal, right? These little hacks will help make for the healthiest breakfast possible, with the minimum amount of extra effort.
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If you never need an excuse to eat chocolate, but you’d like to feel better about it, try our Clean Plates Pick for Mid-Day Squares. With 12 grams of protein and 8 grams of fiber, they outperform chocolate any day.
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Obsessed with Starbucks’ PSL, but not with all that sugar? Here are a few healthier recipes you can make at home.
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Mornings can be total chaos, but they don’t have to be. Here are 10 tiny ways to get your mornings on track and help set the tone for the rest of the day.
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If you’re choosing your beans solely on nutrition, dried beans are the clear choice. Still, rinsed canned beans are a close second. Let’s take a closer look.
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These crunchy chicken tenders — which, by the way, are paleo, gluten free and Whole30-compliant — will make you want an air fryer. Or love chicken. Or both.
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Here’s why big zucchini is better, plus five recipes (including zucchini tots!) to make the most of this summer squash.
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These recipes, from a fresh take on Caesar salad to super-simple salmon burgers that take 15 minutes to make, are proof.
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There’s a right and a wrong way to cook cauliflower rice. If you’re not careful, you can easily be left with a bowl of soft, tasteless mush. Here’s how to make perfect, crumbly, couscous-like “rice” every single time.
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From dips to dressings, whipped cream to frozen treats, there are a million ways to use Greek yogurt in the kitchen — well, at least 8.
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Have you heard of skinimalism? It’s the idea that less is more when it comes to skincare and it flies in the face of everything beauty companies have spent decades telling us.
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It is totally 100% understandable to be completely zapped right now. And it can also feeling 100% overwhelming. That’s why we’ve rounded up 10 tips to help you boost your energy. Summer is waiting!
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From salads and grain bowls to burgers and enchiladas, here’s how to repurpose your leftovers into something that’s even better than your O.G. meal.
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