Purple Magic Smoothie
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April 10, 2017

Elizabeth Rider believes it’s important to get a good carbohydrate and protein source both pre and post workout. Her post workout go-to is her Purple Magic smoothie.
Purple Magic Smoothie
SERVES
1PREP TIME
05 minCOOK TIME
00 minIngredients
14 ounces of cold, purified water
1 serving vanilla pea protein
1 tablespoon of high-quality collagen protein
1/2 frozen banana
1/4 cup frozen blueberries
1 packet probiotics
Directions
Blend for 30 seconds in a high-speed blender for a delicious (and creamy!) dairy free, high protein shake.

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