Heart Health Archives | Clean Plates

woman picking up a piece of fried chicken from a plate

5 Worst Habits for Your Heart, Says Science

woman holding healthy bowl with blueberries and strawberries

Follow These 4 Simple Habits for a Healthy Heart, Says Dietitian

heart-healthy ingredients in the shape of a heart

We Asked Two Cardiologists for Their Top Heart Health Tips

green tea steeping in a pot

The 5 Amazing Health Benefits of Drinking Green Tea

handful of blueberries

9 Foods To Eat Every Day for a Longer Life

old healthy woman teaching a young woman how to make pasta

6 Healthy Habits Straight from the Blue Zones

bite of a burger at a restaurant

The Unhealthiest Foods for Your Heart, Says Dietitian

Woman volunteering with an animal shelter playing with shaggy dog

5 Super Fun Ways You Can Get Some Exercise Without Even Realizing It

Fresh salad of lentils, edamame, beets, cherry tomatoes, green leaves and homemade pesto sauce

Want to Live Longer? A New Study Shows These Diet Changes Could Improve Your Lifespan by Decades

brain and heart health

The Scary Connection Between Heart Health and Dementia

White Bean Kale Soup

This Heart-Healthy White Bean Kale Soup Is Perfect for Winter

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trader joes frozen organic acai bowl

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chef pouring bottle of homemade kombucha into a cup

The 6 Best Drinks for Your Brain Health, Say Experts