Inflammation Archives | Clean Plates

person holding small bowl of ground turmeric to add in a recipe

6 Natural Remedies for Inflammation, Says Science

resveratrol supplement held by tweezers next to a glass of wine and fruit

5 Anti-Inflammatory Supplements That Actually Work

spinach and eggs in a skillet

6 Breakfast Foods That Help Reduce Inflammation, Say Experts

Kale, Edamame, and Quinoa Salad with Lemon Vinaigrette

7 Anti-Inflammatory Lunch Recipes That Make You Feel Amazing

man reaching for a sugary cookie

Here’s How Eating Too Much Sugar Can Affect Inflammation, Says Science

woman holding injured arm

What Are the Different Types of Inflammation? Here’s an Easy Explanation.

woman holding turmeric supplement

The Leading Supplement for Healthy Inflammation Response

broccoli salad in a bowl

5 Anti Inflammation Recipes That Will Make You Feel Amazing

Having trouble concentrating

5 Lifestyle Habits That Cause Inflammation in the Body

person lifting supplement to take

These 5 Supplements Can Help Reduce Inflammation, Says Science

salmon fillets with lemon wedges and asparagus

The Best 8 Foods to Reduce Inflammation, Say Experts

Fiber foods collage

7 Surprising Ways to Add More Inflammation-Busting Fiber to Your Diet

blueberry spinach recipe

I Was Diagnosed with Two Autoimmune Conditions — This Is the Anti-Inflammatory Diet I Use to Combat Them

Dr. Deepa Verma

I’m an MD, And This Is My Anti-Inflammatory Morning Routine

supplements in wooden spoons on blue background

4 Anti-Inflammatory Supplements The Clean Plates Team Actually Takes

sugar cravings

Trying to Reduce Inflammation? 4 Foods to Avoid (and What to Eat Instead)

decrease inflammation

5 Easy Yoga Poses That Will Decrease Inflammation (and Stress)

Turmeric powder and root

What Turmeric Really Does For Inflammation

Turmeric

3 Anti-Inflammatory Foods to Keep on Your Radar

Turmeric root and turmeric powder

5 Delicious Anti-Inflammatory Foods

Young woman having a chocolate milkshake and looking very happy at a restaurant

Sacha Inchi: The Hot Superfood Anti-Inflammatory Seed

Iced matcha latte

A Delicious Anti-Inflammatory Drink

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