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10 Healthy Recipes to Keep Your Resolutions This Year

December 31, 2023
Courtesy of Eating Bird Food

As the calendar turns and resolutions are made, many of us take on the quest for healthier living. Yet, embarking on a wellness journey doesn’t mean bland or time-consuming meals. This roundup of healthy recipes is your guide to a year filled with delicious, wholesome, and health-promoting eats. From vibrant salads to protein-packed snacks, these healthy recipes are thoughtfully designed to help you keep your resolutions without compromising on flavor. Let’s dive into a culinary adventure that allows you to not just keep your resolutions – but also enjoy them.

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1. Arugula Quinoa Salad

Arugula Quinoa Salad

Courtesy of Hello Frozen Bananas

Packed with 17 grams of protein and 7 grams of fiber, this salad is a nutrient powerhouse. Quick to prepare, it’s the perfect meal for those busy days when you crave something both nutritious and satisfying.

Try this recipe from Hello Frozen Bananas.

2. Chicken Tomato Soup

Chicken Tomato Soup

Courtesy of Sailor Bailey

A comforting bowl of soup can be both nourishing and fulfilling. This chicken tomato soup is not only rich in protein but also brimming with essential nutrients to keep you energized.

Try this recipe from Sailor Bailey.

3. Protein Waffles

Protein Waffles

Courtesy of Detoxinista

Start your day right with these protein-packed waffles, delivering 15 grams of protein per serving. A quick and tasty breakfast option for those busy mornings.

Try this recipe from Detoxinista.

4. Healthy Tuna Salad

Healthy Tuna Salad

Courtesy of Daisbeet

This tuna salad swaps mayo for protein-rich Greek yogurt. Plus: it comes together in just ten minutes!

Try this recipe from Daisybeet.

5. Easy White Bean Skillet

Easy White Bean Skillet

Courtesy of Two Peas and Their Pod

This white bean skillet is a hearty dinner option that’s quick to make and packed with fiber. It’s also perfect for those looking to incorporate more plant-based goodness into their diet.

Try this recipe from Two Peas and Their Pod.

6. Everyday Nourish Bowl

Everyday Nourish Bowl

Courtesy of Simple Veganista

A versatile and nutrient-packed nourish bowl is an excellent way to ensure you’re getting the vitamins and minerals your body needs. Easily customizable, it’s a go-to for busy days.

Try this recipe from Simple Veganista.

7. 5-Minute Protein Peanut Butter Energy Bites

5-Minute Protein Peanut Butter Energy Bites

Courtesy of Ambitious Kitchen

Fuel your workouts with these protein-packed energy bites. In just 5 minutes, you can prepare a snack that’s both delicious and supportive of your active lifestyle.

Try this recipe from Ambitious Kitchen.

8. Dessert Baked Sweet Potato

Dessert Baked Sweet Potato

Courtesy of Eating Bird Food

Satisfy your sweet tooth guilt-free with this nutrient and fiber-packed dessert baked sweet potato. A delightful way to indulge without compromising your resolutions.

Try this recipe from Eating Bird Food.

9. Egg White Omelet

Egg White Omelet

Courtesy of Simply Quinoa

Wake up to a protein and veggie-packed omelet. This recipe is a perfect choice for a wholesome breakfast that sets a positive tone for the rest of the day.

Try this recipe from Simply Quinoa.

10. Sheet Pan Chicken and Veggies

Sheet Pan Chicken and Veggies

Courtesy of The Real Food Dietitians

This one-pan wonder is not only easy to prepare but also high in protein and rich in nutrients. Simplify your meal prep while enjoying a flavorful and nutritious dish.

Try this recipe from The Real Food Dietitians.

Read next: 25 Tiny Changes You Can Actually Commit to for a Healthier New Year

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