9 Healthy Summer Appetizers For Refreshingly Easy Hosting

July 19, 2023

Courtesy of The Healthy Epicurean

Summer is the perfect time to embrace the abundance of fresh produce and savor light and flavorful appetizers. Whether you’re hosting a backyard gathering or looking for a healthy snack to enjoy on a sunny day, we’ve got you covered. We’ve rounded up eight delicious and nutritious summer appetizers that will impress your guests and keep you feeling refreshed. From cool cucumber avocado gazpacho to delightful strawberry basil bruschetta, these healthy summer appetizers are the perfect addition to your festivities.

1. Cucumber Avocado Gazpacho

Cool off with a refreshing bowl of cucumber avocado gazpacho. This chilled soup combines the crispness of cucumbers with the creaminess of avocados, resulting in a unique and invigorating appetizer. Packed with fresh herbs and tangy lime juice, this gazpacho is a perfect balance of flavors.

Try the recipe from Crowded Kitchen.

2. Fresh Mango Salsa

Packed with juicy mangoes, crunchy bell peppers, zesty lime juice, and a kick of jalapeño, this salsa is a delightful combination of sweet and spicy. Serve it with tortilla chips or as a topping for grilled fish or chicken for a burst of summer flavors.

Try this recipe from Ambitious Kitchen.

3. Sun-Dried Tomato and Basil Pinwheels

This easy appetizer features a luscious sun-dried tomato and basil filling wrapped in a soft tortilla. Slice it into bite-sized pinwheels for a crowd-pleasing treat that will leave your guests hungry for more.

Try the recipe from Minimalist Baker.

4. Grilled Halloumi Skewers

Fire up the grill and treat yourself to these irresistible grilled halloumi skewers. Halloumi, a firm and salty cheese, becomes beautifully charred when grilled, creating a delicious contrast of textures. Skewer it alongside vibrant vegetables for a colorful and satisfying appetizer.

Try the recipe from Fork In The Kitchen.

5. Shrimp Guacamole Bites

Combine two crowd favorites into one flavorful appetizer! Spicy seasoned shrimp are nestled on a creamy bed of guacamole and served on crunchy corn tortilla chips, creating a harmonious combination of flavors and textures

Try this recipe from Well Plated.

6. Strawberry Basil Bruschetta

Elevate classic bruschetta with the addition of fresh strawberries and aromatic basil. The juicy sweetness of strawberries pairs beautifully with the earthy notes of basil, creating a sophisticated flavor that’s perfect for fancier gatherings.

Try the recipe from The Healthy Epicurean.

7. Fruit Dip

Too hot to cook? Make this easy fruit dip! It combines coconut cream, almond butter, vanilla, and a little bit of maple syrup for a sweet and refreshing dip that pairs well with any fruit you have on hand.

Try the recipe from Veggie World Recipes.

8. Cucumber Sushi

Experience the flavors of sushi in a light and refreshing appetizer. Thin slices of cucumber are filled with a medley of colorful vegetables, sushi rice, and smoked salmon for a healthy bite-sized treat.

Try the recipe from Feel Good Foodie.

9. Turmeric Pineapple Tofu Kabobs

These pineapple tofu kabobs are a delicious vegetarian option for summer gatherings. The turmeric-infused marinated tofu adds a warm and earthy note, while the sweet pineapple balances it with a tropical touch.

Try the recipe from Ambitious Kitchen.