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7 Healthy Air Fryer Recipes for Weight Loss

December 20, 2023
Courtesy of Hello Frozen Bananas

In the realm of modern kitchen wizardry, the air fryer has become a superhero, transforming our favorite dishes into healthier, yet equally delicious versions. If you’re on a journey to shed a few pounds or just maintain a wholesome diet, these healthy air fryer recipes are going to come in handy. Here’s a lineup of seven healthy air fryer recipes for weight loss that will keep your taste buds happy and your weight where you want it.

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1. Air Fryer Zucchini Fries

Air Fryer Zucchini Fries

Courtesy of Hello Frozen Bananas

These crispy, golden zucchini fries are addictive in the best way possible. A healthier take on the classic French fries, these are a delightful snack or side.

Try this recipe from Hello Frozen Bananas.

2. Air Fryer Turkey Stuffed Peppers

Air Fryer Turkey Stuffed Peppers

Courtesy of Blondeish

Packed with lean protein and vibrant veggies, these turkey-stuffed peppers get an air-fryer twist for that perfect crisp. It’s a savory delight that’s as satisfying as it is nutritious.

Try this recipe from Blondelish.

3. Air Fryer Breakfast Cookie

Air Fryer Breakfast Cookie

Courtesy of Nourished by Nic

Mornings just got better with this breakfast cookie that combines the convenience of a quick meal with the joy of a delicious treat. Plus: it’s high in protein and fiber to keep you tide you over until lunch.

Try this recipe from Nourished by Nic.

4. Air Fryer Tortilla Pizza

Air Fryer Tortilla Pizza

Courtesy of Divalicious Recipes

Satisfy your pizza cravings with this keto and gluten-free tortilla pizza. It’s a quick and easy low-carb meal that you’ll want to make on repeat.

Try this recipe from Divalicious Recipes.

5. Air Fryer Chicken Breast

Air Fryer Chicken Breast

Courtesy of Downshiftology

Just because you’re on a weight loss journey doesn’t mean you have to eat dry chicken. This air fryer recipe ensures your chicken breast is juicy on the inside and perfectly golden on the outside.

Try this recipe from Downshiftology.

6. Air Fryer Beet Chips

Air Fryer Beet Chips

Courtesy of This Healthy Kitchen

Trade your regular potato chips for this vibrant and nutrient-packed alternative. Beet chips in the air fryer are a colorful and crunchy sensation.

Try this recipe from This Healthy Kitchen.

7. Air Fryer Tofu Nuggets

Air Fryer Tofu Nuggets

Courtesy of Healthy Girl Kitchen

Crispy tofu nuggets without the oil? Yes, please! These plant-based bites are nutritious snack or addition to any meal.

Try this recipe from Healthy Girl Kitchen.

Read next: 7 Weight Loss Strategies That Actually Work, Say Dietitians

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