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10 Healthy College Snack Ideas You Can Make In Your Dorm

September 21, 2023
person forming energy balls on a counter to snack on later

As a student, finding healthy college snack ideas can be challenging, especially when you’re constantly on the go and have limited time to prepare meals. However, having a few healthy snacks on hand can be key for late-night study sessions or just as a quick energy boost between classes. A well-balanced diet is crucial for maintaining focus and energy levels throughout the day. These healthy college snack ideas are perfect for when you’re short on time or need a quick energy boost. Try incorporating some of these healthy snacks into your routine and see how they can help you stay focused and energized throughout the day.

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1. Apple slices with peanut butter

This classic snack is both delicious and nutritious. Apples are packed with fiber and vitamins, while peanut butter is a great source of protein and healthy fats. Simply slice up an apple and pair it with a tablespoon of peanut butter for a protein-packed snack.

2. Greek yogurt with granola and berries

Greek yogurt is a great source of protein and pairs well with granola and berries. Adding granola and berries to your Greek yogurt will give you a tasty and filling snack that is also packed with vitamins and minerals. Simply mix together a cup of Greek yogurt, a handful of granola, and a handful of berries for a tasty and filling snack.

3. Veggie sticks with hummus

Cut up some veggies, such as carrots and celery, and pair them with a serving of hummus for a healthy and satisfying snack. Hummus is a great source of protein and healthy fats, and the veggies will give you a boost of vitamins and fiber.

4. Trail mix

Make your own trail mix by combining nuts, seeds, and dried fruit. This snack is perfect for on-the-go and can be customized to your liking. Trail mix is packed with nutrients and healthy fats, making it a great snack for keeping you full and focused throughout the day.

5. Avocado toast

Mash up half an avocado and spread it on a slice of whole-grain toast. Top with salt, pepper, and red pepper flakes for a delicious and filling snack. Avocado is a great source of healthy fats and fiber, while whole-grain toast provides long-lasting energy to keep you going.

6. Energy balls

Mix together oats, peanut butter, honey, and chocolate chips to make energy balls. These can be stored in the fridge for a quick and easy snack. Energy balls are packed with protein and fiber, making them a great snack to keep you full and focused throughout the day.

Related: Overnight Oats Recipes That Go Way Beyond Cinnamon and Honey

7. Cottage cheese with pineapple

Cottage cheese is a great source of protein and pairs well with pineapple. Simply mix together a serving of cottage cheese and a serving of pineapple for a tasty snack. Pineapple is packed with vitamins and minerals, making it a great addition to this protein-packed snack.

8. Microwave popcorn

Popcorn can be a healthy snack when it’s not loaded with butter and salt. Simply pop a bag of plain popcorn in the microwave and add your own seasonings, such as garlic powder or nutritional yeast. Popcorn is low in calories and high in fiber, making it a great snack to keep you full and satisfied.

9. Smoothie bowl

Blend together your favorite fruits and veggies, and top with granola and nuts for a filling and nutritious snack. Smoothie bowls are a great way to get a variety of nutrients in one delicious snack. You can customize your smoothie bowl to include your favorite fruits and veggies, and toppings like granola and nuts will add some crunch and protein.

10. Sweet potato chips

Thinly slice a sweet potato and sprinkle with salt and pepper. Microwave for a few minutes until crispy for a healthier alternative to potato chips. Sweet potatoes are packed with vitamins and fiber, and this snack is a great way to satisfy your cravings for something crunchy and salty.

Read next: I’m a Nutritionist and These Are the 7 Healthy Snacks I Always Keep in My Purse

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