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Apples

How Apples Help You Feel Full & Keep Blood Sugar Balanced

Mustard Maple Pork Tenderloin with Carrots, Onion, and Apples

What’s for Dinner: Mustard-Maple Pork Tenderloin with Carrots, Onion and Apples

Recipes

Red apples with slices over blue wooden background

Sound Bites: GMO Apples, Poisonous Food Wrappers, And More

Nutrition

Chocolate And Apples: A Marriage Made in Heaven

Apple bran muffins

Apple and Applesauce Bran Muffins

chickpea carrot sheet pan

13 Healthy & Easy Fall Sheet Pan Dinners You’ll Love

Apple Crisp Baked Apple

8 Apple Recipes to Make After You Go Picking

Brie Bites

9 Fall Appetizers Perfect for Any Occasion

woman eating a healthy salad

Can a Healthier Diet Improve Your ADHD? This RD Says Yes, Here’s How

person forming energy balls on a counter to snack on later

10 Healthy College Snack Ideas You Can Make In Your Dorm

Butternut Squash, Chickpea, and Lentil Moroccan Stew

10 Fall Slow Cooker Recipes For Cozy Meals This Season

butternut squash soup in a slow cooker

8 Healthy Fall Dinner Ideas That Are Ridiculously Cheap

Dairy-Free Chocolate Pie

10 Dairy-Free Desserts To Satisfy Your Sweet Tooth

Pumpkin Donuts with Maple Frosting

13 Fall Baking Recipes for Healthier Treats at Home

Apple Cider Chicken

11 Fall Chicken Recipes That Are Healthy & Delicious

Fall Harvest Quinoa Salad

11 Fall Salad Recipes Full of Harvest Goodness

Cottage Cheese Pancakes

7 Cottage Cheese Breakfast Recipes Full of Protein

homemade flaxseed crackers in bowls

7 Heart-Healthy Snacks You’ll Heart (Seriously!)

resveratrol supplement held by tweezers next to a glass of wine and fruit

5 Anti-Inflammatory Supplements That Actually Work

peanut butter cookies in a bowl with a napkin on a cooling rack

8 Diabetic Desserts Low In Sugar But Still Super Tasty

man stress eating chips at his computer

Stress Eating? Here’s Why We Snack When We’re Stressed — And Foods That Help

woman holding a handful of nuts to snack on

6 Food Swaps For a Healthier Heart

person reaching for cheese on a cheese board

7 No-Cook Finger Foods Perfect for Parties

snacks camping outside

8 Healthy Camping Snacks When You’re On The Trail

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