probiotics Archives | Clean Plates

A photo of a man holding up construction paper intestines

7 Strategies That Have Helped Heal My Gut and Manage IBS

balsamic vinegar with strawberries and manchego

The Surprising Health Benefits of Traditional Balsamic Vinegar (and 3 Recipes That Use It in More Than Just Salad)

postbiotics foods

The Ultimate Guide to Postbiotics (Which You Need Just as Much as Probiotics)

Fermented Curtido Recipe

If You Like Sauerkraut and Kimchi, Try This Clean Plates Original Recipe for Curtido, a Pickled Cabbage Slaw from El Salvador

roasted orange tempeh and asparagus

9 Recipes Featuring Both Prebiotic and Probiotic Ingredients for a Happy Gut Microbiome

prebiotics vs. probiotics

What’s the Difference Between Prebiotics and Probiotics?

Air fryer wings

Air Fryer Wings with Probiotic Ranch Dip

apple cider vinegar

10 Ways to Use Apple Cider Vinegar

pesto zoodles

Here’s What to Eat After a Really Stressful Day (It’s Not Pizza)

Kefir

8 New Ways to Eat More Kefir

waking up hungry

The Probiotic Power Breakfast You Need to Try

Probiotic foods

The Small (But Important!) Tip To Maximize The Benefit of Probiotic Foods

Yogurt

Why Breakfast Is The Easiest Meal of The Day to Eat More Probiotics

types of probiotics

Are You Taking the Right Type of Probiotics? Here’s What to Know

Digestive health

5 Tips For Better Digestive Health When You’re On-the-Go

Energy

5 Signs Those Probiotics You’re Taking Are Making A Difference

types of probiotics

Should You Take a Probiotic Supplement?

Fermented foods

7 Fermented Foods to Add to Your Diet

Chia pudding

Probiotic Vanilla Chia Pudding

Gut health

8 Ways to Improve Gut Health (Without Probiotics)

Improve your gut health with BIOHM

Is Your Gut As Healthy As It Can Be?

Good for your gut dips

Good-for-Your-Gut Dips

Mother Dirt

How Clean Is Your Skin (Is It Too Clean)?

Probiotic shopping

How to Buy the Best Probiotic for You

Loading... More stories

Good food
brings
people together.
So do
good emails.

Popular Stories

English Muffin Pizzas

7 Easy Recipes That Helped Me Lose 30 Pounds in 6 Months

Yogurt Lamb Curry

9 Recipes That Use Greek Yogurt to Make Delicious, Protein-Rich Meals

For Years, I Had Heart Palpitations. Here’s How I Finally Got It Under Control.

For Years, I Had Heart Palpitations. This Diet Change Finally Helped Me Get Them Under Control

Brownie Batter Overnight Oats

Overnight Oats Recipes That Go Way Beyond Cinnamon and Honey

an illustration of yogurt, chocolate chips, and a woman walking her dog

I Reversed My Pre-Diabetes Diagnosis in Three Months: Here’s How

[class^="wpforms-"]

[class^="wpforms-"]

[class^="wpforms-"]

[class^="wpforms-"]