Picture this: You’ve had a great weekend, fun and relaxing, and you’re feeling fine. Then, as soon as the sun sets on Sunday, anxiety begins to creep in. Next thing you know, you’re stressed out and worried because you’re thinking of everything you have to do this week, and it isn’t even Monday yet.
Spring is here (finally!), and if you’re like us, you can’t wait to get outside and play. Whether you’re hitting the outdoor workouts hard or enjoying an after-dinner stroll, the fresh air just feels amazing.