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Tips

Noom vs. Weight Watchers: What’s the Difference?

Noom and WW (formerly Weight Watchers) are two trendy diets that have established their place as strongholds in the wellness and weightloss industries. These two diets are both scientifically proven to help people lose weight, though they use different approaches and focus on different aspects of healthy living.

Tips

10 Tips to a Healthier Holiday Celebration

Instead of giving—or getting—another food and drink hangover, follow these simple tips for a healthy, happy party

You’ve woken with more holiday hangovers than you can count. How can you start the new year off right? You’re in luck—we’ve got the answers.

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How To

3 Super-Simple Methods for Cooking Salmon that Absolutely Anyone Pull Off

Do you want to eat more fish but you’re not really sure where to start? May we suggest salmon? It’s super-simple, super-tasty, and super-healthy. Here are 3 cooking methods to get you going.

Everyday Cooking

The 12 Recipes We’ll Be Making on Repeat This March

March is anticipation. It’s that transition month where we are so yearning for spring, warmer weather, and more hours of sunlight. We’re looking for new inspiration in the kitchen: lots of spring veggies, some citrus, and a little bit more lightness whenever possible.

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