weight management Archives | Clean Plates

an illustration of a kitchen scale weighing a variety of foods

I Lost 25 Pounds Relying on This One Kitchen Tool

original collage by Lindsey Engelken for Clean Plates

The Unexpected Side Effects of Relative Choices

healthy dinner being passed along a table

Dietitians and Nutritionists Tell Us Their 12 Healthiest Weight Loss Strategies

Lower-Carb Mulligatawny Soup

10 Soups That Support Healthy Weight Loss (and Not One of Them Is Cabbage)

a woman's hands pouring olive oil

6 Healthy Ways to Manage Weight That Don’t Involve Dieting

Noom vs WW

Noom vs. Weight Watchers: What’s the Difference?

10 Tips to a Healthier Holiday Celebration

Good food
brings
people together.
So do
good emails.

Popular Stories

Melon, Prosciutto, and Mozzarella Skewers

These Make-Ahead 4th of July Recipes Will Make Your BBQ Stress-Free

Inside-Out Egg Roll

8 Healthy Ground Beef Recipes That Are Weeknight Easy

Coconut Water Cold Brew

Avocado Coffee, Coconut Water Coffee, & More Healthy Iced Coffee Recipes

Foods That Actually protect You From The Sun (But yeah, you still need sunscreen)

Foods That Can Actually Protect You from the Sun (But Yes, You Still Need Sunscreen)

Buckwheat, Apple, Cranberry Avocado Salad

9 Ancient Grain Bowl Recipes That Taste Great Hot or Cold