Displaying results for immune-boosting
7 Research-Backed Ways to Improve Immunity
We all know by now the importance of washing your hands and practicing good respiratory hygiene (covering your mouth when coughing and sneezing). But there’s a lot more you can do to stay healthy than simply avoiding germs. In fact, there are dozens of scientifically-proven ways to improve immunity.
5 Ways to Boost Immunity This Winter
“Winter” is often synonymous with “sick,” but it doesn’t have to be that way. You’re too busy to be stuck in bed with a nasty cold or flu. Here are a few tips on how to keep your immune system strong so you can sail through the season feeling great.
Pregnant? Get Plenty Of These 10 Nutrients
Eating certain nutrients can help your baby develop and make your pregnancy, birth and recovery smoother. Here’s expert advice on what to eat when pregnant.
A Flu Shot In A Blender
Our delicious elixir, the Flu Shot, is blended up fast for a solid dose of vitamins and minerals, all of which can help boost immunity or reduce symptoms.