Displaying results for heart-healthy

Sound Bites: Tom Brady’s Meal Plan, Bob Harper’s Diet & Why Early Birds Are Healthier

Eat like Tom Brady and Bob Harper; why it pays to be an Early Bird; and heart-healthy foods to load up on.

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The Benefits of Apple Cider Vinegar

Glossier hair, clearer skin, a healthier gut, and a cleaner bathroom, all in one bottle

You probably already love your white vinegar for its house-cleaning superpowers and your balsamic vinegar for the intense flavor it lends to…

Grilled Wild Salmon with Avocado and Pickled Ginger

You can add zing to the avocado with a bit of wasabi paste. We drizzled the finished salmon with Balsamic glaze and a sprinkling of sea salt.