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Displaying results for heart-healthy

Nutrition

Sound Bites: Tom Brady’s Meal Plan, Bob Harper’s Diet & Why Early Birds Are Healthier

Eat like Tom Brady and Bob Harper; why it pays to be an Early Bird; and heart-healthy foods to load up on.

Tips

The Benefits of Apple Cider Vinegar

Glossier hair, clearer skin, a healthier gut, and a cleaner bathroom, all in one bottle

You probably already love your white vinegar for its house-cleaning superpowers and your balsamic vinegar for the intense flavor it lends to…

Recipes

Grilled Wild Salmon with Avocado and Pickled Ginger

You can add zing to the avocado with a bit of wasabi paste. We drizzled the finished salmon with Balsamic glaze and a sprinkling of sea salt.

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Recipes

5 Ways to Get Out of Your Egg Rut

There’s nothing wrong with a simple scramble, but there are plenty of other ways to put this staple to good use. Here are 5 ideas to get you out of your rut — or just inspire you to try something different.

Everyday Cooking

For Healthier, Tastier, Extra-Moist Baked Goods, Use This Ingredient

Greek yogurt is good for so much more than just your morning breakfast bowl. You can cook with it — and you can bake with it. The result? Moist, slightly tangy baked goods that are loaded with nutrition and flavor.

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