expert Archives | Clean Plates

Is Chipotle healthy? Image of a man walking into a Chipotle in an urban setting

6 Ways to Tweak Your Chipotle Order to Make It 10x Healthier, According to Dietitians

Himalayan pink salt

Is Pink Himalayan Salt Actually Better for You Than Table Salt?

an illustration of salty snacks and people enjoying them

Snack Your Way to Healthy Weight Loss with These Nutritionist-Backed Tips

balsamic vinegar with strawberries and manchego

The Surprising Health Benefits of Traditional Balsamic Vinegar (and 3 Recipes That Use It in More Than Just Salad)

healthy snacks available at target

The Best Healthy Snacks to Buy at Target, According to Dietitians

trader joe's breakfast

The 8 Best Trader Joe’s Breakfast Items, According to Dietitians

berries in yogurt

5 Common, Healthy Breakfast Foods That Are Spiking Your Blood Sugar

a mom and child apply sunscreen on the beach

The Sunscreens You Should Avoid, According to Dermatologists (and What to Look for Instead)

Foods That Actually protect You From The Sun (But yeah, you still need sunscreen)

Foods That Can Actually Protect You from the Sun (But Yes, You Still Need Sunscreen)

ancient grains

Everything You’ve Wanted to Know About Ancient Grains

greens powder drink

Do You Actually Need a Greens Powder? Dietitians Tell Us the Real Deal

a collage of healthy fast food options

The Healthiest Fast Food Orders for When You’re on a Road Trip, According to Dietitians

an illustration of a ladder coming up from a shadow of a brain? i know that's not as helpful as it could be but it's a pretty abstract illustration

The 3 Worst Habits for Your Brain, According to Brain Scientists — and 6 Ways to Combat Them

an illustration of a person's brain with some pills

5 Nutrients That Have Been Shown to Improve Brain Health, According to Doctors (and You Can Buy Them on Amazon)

a clean and organized kitchen

The Best Decluttering Advice from Organization Experts

trader joe's lunch options

The Best Items to Buy from Trader Joe’s for Really Fast, Low-Lift Lunches, According to Nutritionists

a young woman and french bulldog napping

Better Sleep Means Better Wellness — So Are Sleep Aids Actually Good for You?

a collage of salad dressings from whole foods

The Best Salad Dressings at Whole Foods, According to Nutritionists

Pasta primavera

Is Chickpea Pasta Actually Healthy? The Answer May Surprise You

newest trader joe's products

Dietitians Weigh in on All of the Newest Products at Trader Joe’s

Dr. Halland Chen

Dr. Halland Chen, “The Longevity Doctor,” Explains How We Can Live Longer, Healthier Lives

woman holding coffee with cream on couch reading a book

6 Delicious Ways to Supercharge Your Morning Coffee for Increased Health, According to Nutritionists

The Best Diet For Immune Health, According to Nutritionists

The Best Diet for Immune Health, According to Nutritionists

tart cherry juice in a glass on a table

You’ll Never Guess What the Most Functional Fruit Juice Is

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Fluffy Millet Breakfast Cake With Stone Fruit

9 Healthy Breakfasts That Can Feed a Crowd

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Inside-Out Egg Roll

8 Healthy Ground Beef Recipes That Are Weeknight Easy

Coconut Water Cold Brew

Avocado Coffee, Coconut Water Coffee, & More Healthy Iced Coffee Recipes

Foods That Actually protect You From The Sun (But yeah, you still need sunscreen)

Foods That Can Actually Protect You from the Sun (But Yes, You Still Need Sunscreen)