Displaying results for milk
Are You Buying the Best Almond Milk for You?
Trying to decode the row upon row of almond milks can be overwhelming. Here are some key terms to look for and understand.
These “Health” Foods Have Way More Sugar Than You Think
Once you start to pay more attention to how much sugar you’re consuming, you’ll realize that sugar is everywhere — even in foods we think of as being healthy. Here are 5 surprisingly high sugar foods you should know about.
5 Everyday Foods Rich in B-12 to Add to Your Diet
How to get your fill of this important B Vitamin.
B-12 might seem like a far-fetched thing you need to consume, but it’s actually quite an important vitamin. A member of the B family of vitamins, B-12 is crucial for brain and nerve health as well as the production of red blood cells and DNA.
These Are the Creamiest Alternative Milks You Can Buy
Your coffee will thank you.
The world of alternative milks is so vast these days it’s enough to make your head spin. That’s good news if you’re looking to branch out from your usual almond milk routine but it can be daunting to know where to start.
7 Soothing, Natural Sunburn Remedies
No matter how diligent you are with the sunscreen, burns happen. But you don’t have to suffer with painful, itchy, red skin. With these soothing, natural remedies, you can feel better fast.
Protein Power Smoothie
Extra protein is added to this two berry smoothie with a secret ingredient—red bell pepper! Perfect for adding in extra fruits and veggies.
The New Milks
Moo-ve over cow’s milk, the new milks are in town
“Gone are the days when milk always meant cow’s milk,” Dina Cheney writes in the The New Milks. “Today, the term could just as well…