Coconut Mango Smoothie
This recipe was from juice café Creative Juice, which focused on local, in-season, organic ingredients with no added sugars. The “Go Man Go” puts the spotlight on vitamin-rich mangoes and potassium-rich coconut water. Oatmeal adds fiber, while yogurt provides probiotics for good digestion.
Go Man Go Smoothie
1 c. mango
3/4 c. coconut water
2 Tbsp. oatmeal (rolled oats or cooked steel-cut oats)
1/2 c. yogurt (Clean Plates recommends organic, plain and unsweetened)
Squeeze of lime
Pinch of sea salt
Blend all ingredients together and enjoy.
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