Fatty Latte

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April 10, 2017

Fatty latte

This recipe is from The Glow Kitchen e-book ($22; Melissaambrosini.com) by Melissa Abrosini.

Melissa drinks this latte post-workout, sharing that it’s “super high is good fats to fuel my brain and keep me fuller for longer.”

Fatty Latte Recipe

SERVES

1

PREP TIME

05 min

COOK TIME

00 min

Ingredients

1 tbs raw grass fed butter or ghee

1 tbs coconut oil or MCT oil

1 tsp cinnamon

3 drops of liquid stevia or ¼ tsp green stevia powder

½ to 3/4 cup hot filtered water (or a brew of tea such as Yerba Mate)

2 tbs Great Lakes Gelatin (red package)

Pinch nutmeg

Pinch vanilla bean powder

1 tsp matcha green tea powder

Directions

Place all ingredients into blender and mix on high until creamy.

Pour into a mug or glass and garnish with cinnamon.

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