This recipe is from The Glow Kitchen e-book ($22; Melissaambrosini.com) by Melissa Abrosini.
Melissa drinks this latte post-workout, sharing that it’s “super high is good fats to fuel my brain and keep me fuller for longer.”
Fatty Latte Recipe
1 tbs raw grass fed butter or ghee
1 tbs coconut oil or MCT oil
1 tsp cinnamon
3 drops of liquid stevia or ¼ tsp green stevia powder
½ to 3/4 cup hot filtered water (or a brew of tea such as Yerba Mate)
2 tbs Great Lakes Gelatin (red package)
Pinch vanilla bean powder
1 tsp matcha green tea powder
Place all ingredients into blender and mix on high until creamy.
Pour into a mug or glass and garnish with cinnamon.
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