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Displaying results for what’s in your food

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Cottage cheese fans, listen up—there might be some weird stuff in your tub of curds. Check out this video to see what that is, and meet the new Destiny’s Child.

Nutrition

What’s In Your Food? 9 Red-Flag Ingredients to Watch Out For

From “natural flavors” to “caramel color,” look for these ten unsafe ingredients on food labels—found even in healthy foods—when you grocery shop.

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Watch as a hunky bystander learns from our hunky interviewer that jam can be, well, jammed with ingredients you wouldn’t want to eat.

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A man with a LOUD outfit declares (loudly) he’s breaking up with a certain set of ingredients. Find out which ones.

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“If it looks good, I think I’m going to try it.” Our interviewee’s sentiment, shared by many, changed once he learned what was in his chips. See why…

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Two adorable girls think “it’s pretty crazy” some cream cheese has so many ingredients. See more truths and surprises from the mouths of babes—which includes our woman-on-the-street!

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You’d think that whole-wheat bread is always healthy, but not all bread is created equal. Watch the video to find out why—and whether the pooch checks his dog food labels.

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Does your cream cheese label look like it has tons of weird ingredients? See what Simone says about that and which ingredient she finds particularly surprising.

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Do you drink sports drinks to replenish and rehydrate? Learn why you might want to check the bottle’s label before you take another sip.

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Cleaning & Organizing

The $8 Organizer Every Kitchen Needs

An organized kitchen is a key component of a healthy kitchen. And we firmly believe every organized kitchen needs this one thing to help you find what you want, when you want it. The best part? It only costs $8.

Wellness

The Overwhelming Emotion That’s Causing Us All to Overeat

Raise your hand if you’ve heard of boredom eating. It’s a real thing and the first thing you should know is: It’s perfectly human. The second thing you should know? You can teach yourself to stop. Here’s what to know.

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