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Nutrition

Bone Up On Getting Calcium And Vitamin D Into Your Diet

How much do you really need, the nutrients that help absorption and which foods are calcium- and D-rich?

Health News

Sound Bites: Shady Nutrition Research, Foods that Fight Arthritis, the 5-Second Rule, and B12

Our weekly column on the latest nutrition and healthy eating news

In this week’s healthy eating news, the sugar industry funds nutrition research, and the “5-second rule” is a myth. Plus: Foods that fight osteoarthritis.

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How To

3 Super-Simple Ways to Cook Sweet Potatoes

Few foods have it all, except maybe sweet potatoes. Here’s what you need to know to help you incorporate one of nature’s tastiest and healthiest foods into your diet.

Cleaning & Organizing

The $8 Organizer Every Kitchen Needs

An organized kitchen is a key component of a healthy kitchen. And we firmly believe every organized kitchen needs this one thing to help you find what you want, when you want it. The best part? It only costs $8.

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