Displaying results for vitamin D

Bone Up On Getting Calcium And Vitamin D Into Your Diet

How much do you really need, the nutrients that help absorption and which foods are calcium- and D-rich?

Sound Bites: Shady Nutrition Research, Foods that Fight Arthritis, the 5-Second Rule, and B12

Our weekly column on the latest nutrition and healthy eating news

In this week’s healthy eating news, the sugar industry funds nutrition research, and the “5-second rule” is a myth. Plus: Foods that fight osteoarthritis.