Summertime is almost here, and that means some of your favorite nutrient-dense fruits and veggies are at their peak ripeness for the season. Whether you’re grilling up some fresh watermelon with feta cheese, or you’re blending strawberries with protein powder for a post-workout smoothie, there are so many ways to enjoy spring and summer’s best offerings.
How to enhance your next workout; more news on strawberries, nuts, and dark chocolate; and new studies on how sugar can increase cancers.
Salmon, strawberries, and avocado- you could hardly think up a healthier trio of ingredients. They come together here to create a meal that’s so refreshingly different and flavorful, “health” is about the last last thing you’ll think of when you enjoy it. This recipe is from The Clean Plates Cookbook ($17; Running Press) by Jared Koch with Jill Silverman Hough.