seeds Archives | Clean Plates

Is This the Healthiest Nut in the World? Introducing the “Fox Nut”

Makhana, aka the fox nut, is a nutrient-packed waterlily seed that hails from India. Here's why they're amazing — and how to enjoy them.

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These Tasty, Healthy Dinners from Trader Joe’s Take 10 Minutes or Less

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The Healthiest Fast Food Orders for When You’re on a Road Trip, According to Dietitians

Fast food isn't known for being healthy, but there are ways to enjoy healthy fast food options to make your on-the-road meals better.

Good food brings people together.
So do good emails.

fox nut

Is This the Healthiest Nut in the World? Introducing the “Fox Nut”

Avocado toast high in magnesium

Add These High-Magnesium Foods to Your Diet

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Here’s What to Eat After a Really Stressful Day (It’s Not Pizza)

Beauty boosting breakfast foods

4 Beauty Boosting Breakfast Foods Wellness Bloggers Love

Mixed salad leaves with berries, avocado and honey-mustard dressing

Is Your Chocolate Craving A Sign You’re Magnesium Deficient?

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