We all know those people. You know, the ones who seem to go through life unphased by, well, anything. They’re hopeful; they’re positive; and they seem to have un unwithering faith that they’ll be fine, you’ll be fine, we’ll all be fine.
There are a handful of different types of magnesium out there. And, as with most things, the best one depends. Here’s what to know.
We don’t often play favorites, but the Mediterranean diet is definitely a way of eating we can get behind. If you’re thinking of giving it a try, you’ll want to load up on veggies — and stock your pantry with these Mediterranean diet essentials.