magnesium Archives | Clean Plates

Add These High-Magnesium Foods to Your Diet

It’s rare to be deficient in magnesium, but it’s useful to know a few high magnesium foods, just so you can be absolutely sure you’re getting your fill of this PMS-busting, sleep-improving, blood-sugar regulating mineral.

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Trader Joe’s Nut Selection Is Amazing — Here Are Our New Faves

There's always another excuse to buy something awesome at Trader Joe's, right? Their nuts selection can't really be beaten. See what our favorites are so you're prepared for your next TJ's run.