healthy diet Archives | Clean Plates

woman eating sandwich with processed meats

7 Diet Habits Derailing Your Skin Health

healthy oat waffles with blueberries

7 Small Tweaks to Improve Your Diet Quality Instantly

woman holding healthy bowl of plant-based foods

This Is the Most Effective Diet for Living Longer, Says New Report

egg avocado toast

Forget Calories! Here’s Why Diet Quality Matters More, Study Says

Fresh salad of lentils, edamame, beets, cherry tomatoes, green leaves and homemade pesto sauce

Want to Live Longer? A New Study Shows These Diet Changes Could Improve Your Lifespan by Decades

Cinnamon Blueberry Banana Smoothie

An M.D. Shares Her Go-to Healthy Meal Plan (Including the Tasty Recipes)

sugar drawn in a skull

5 Reasons You Absolutely Need to Eat Less Sugar

keto vegetables

The Best Veggies (& Fruit) to Eat on a Keto Diet

The CleanPlates Interview: Nutrition Mythbuster Jonny Bowden

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costco shopper holding a bottle of olive oil

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woman drinking water outside

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trader joes frozen organic acai bowl

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chef pouring bottle of homemade kombucha into a cup

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