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Recipes

Healthier Homemade Candies? Sweet!

If just the word “October” gets you salivating over those all those orange and black-wrapped mini candies, you are not alone. Halloween is one of the most fun days of the year… and also one that always leaves us feeling not so festive afterwards.

Beauty & Style

The Key To Radiant Skin? Rub On These Probiotic Foods To Find Out

It turns out good bacteria is the secret to great skin. Here’s how…

Beauty & Style

Coconut Kefir & Lavender Body Mask

This mask is perfect for dry skin and breakouts on your chest or back. A cheap and natural way to maintain great skin health.

Beauty & Style

Honey, Apple Cider Vinegar & Dandelion Tea Skin Tonic

This powerhouse beauty treatment heals, moisturizes, balances skin’s pH and delivers anti-aging benefits.

Beauty & Style

Greek Yogurt, Banana & Apple Cider Vinegar Face Mask

This natural face mask banishes breakout-causing bacteria and calms troubled skin

Beauty & Style

Coconut Lavender Hydrator Mist

A deep hydration mist with anti-inflammatory benefits from lavender water.

Megan Kimble's year without processed food

We’d all like to consume less processed food, but could you take on the challenge that Megan Kimble did in her book, Unprocessed: My City-Dwelling Year of Reclaiming Real Food?

Make your own almond milk.

Home

DIY Sprouting Kits

Sprouting: It’s not just for hippies and raw foodists anymore. Growing your own sprouts is an easy, sustainable way to enjoy these nutritional powerhouses. Here’s how…

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Shopping

The Tastiest, Healthiest Salad Kits at Trader Joe’s

In case you missed it, Trader Joe’s has a pretty impressive collection of salad kits. Have you ever been curious about whether or not they’re healthy… or tasty? So were we! We rounded up our favorites.

Nutrition

What to Eat When You’re Trying to Get Stronger

Trying to get stronger? Diet matters. Knowing what to eat — and when — can make all the difference when you want to build muscle.

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