dietitian Archives | Clean Plates

Mashed Chickpea Avocado Bagel Toast

8 Bean-Based Recipes & Products Dietitians Recommend for a Fiber and Protein Boost

kids eating school lunch together

6 Real School Lunches Nutritionists Actually Pack for Their Kids (and No, They’re Not Instagram-Perfect)

The Best High-Fiber Foods to Buy at Costco According to a Dietitian: a collage of high fiber foods

The Best High-Fiber Foods to Buy at Costco, According to a Dietitian

How to Eat Healthy at a Buffet: an image of a cruise ship buffet

Nutritionists Explain How to Navigate Buffets for a Healthy Meal (That’s Still Fun)

A woman drinking a smoothie

The 7 Best Foods for Glowing Skin, Healthy Hair, and Strong Nails

Restaurant foods

Ordering in Tonight? Dietitians Share Their Go-to Takeout Order

healthiest fast food sandwiches

The Healthiest Fast Food Sandwiches

are chicken caesar wraps healthy? a chicken caesar salad wrap

5 Nutritionist-Approved Ways to Healthify Your Chicken Caesar Wrap

a collage involving trader joe's items

The Best Trader Joe’s Items for Easy, Healthy Summer Entertaining According to Dietitians

a photo of standard snack options at an airport

The Best Ways to Eat Healthier and Save Money When You’re Flying

a photo of a panera bread restaurant

10 Panera Meals Nutritionists Actually Order

Gem real food vitamins

Real Food Vitamins vs. Synthetic Vitamins: How to Select the Vitamins Your Body Can Actually Absorb

hotel buffet breakfast

Dietitians’ Top Tips for Eating Healthily While Traveling

Is Chipotle healthy? Image of a man walking into a Chipotle in an urban setting

6 Ways to Tweak Your Chipotle Order to Make It 10x Healthier, According to Dietitians

healthy snacks available at target

The Best Healthy Snacks to Buy at Target, According to Dietitians

trader joe's breakfast

The 8 Best Trader Joe’s Breakfast Items, According to Dietitians

greens powder drink

Do You Actually Need a Greens Powder? Dietitians Tell Us the Real Deal

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