dietitian Archives | Clean Plates

healthy snacks available at target

The Best Healthy Snacks to Buy at Target, According to Dietitians

woman holding stomach feeling uncomfortable

I’m a Nutritionist, and Here’s How I Manage My Gut Health with IBS

Mashed Chickpea Avocado Bagel Toast

8 Bean-Based Recipes & Products Dietitians Recommend for a Fiber and Protein Boost

kids eating school lunch together

6 Real School Lunches Nutritionists Actually Pack for Their Kids (and No, They’re Not Instagram-Perfect)

The Best High-Fiber Foods to Buy at Costco According to a Dietitian: a collage of high fiber foods

The Best High-Fiber Foods to Buy at Costco, According to a Dietitian

How to Eat Healthy at a Buffet: an image of a cruise ship buffet

Nutritionists Explain How to Navigate Buffets for a Healthy Meal (That’s Still Fun)

A woman drinking a smoothie

The 7 Best Foods for Glowing Skin, Healthy Hair, and Strong Nails

Restaurant foods

Ordering in Tonight? Dietitians Share Their Go-to Takeout Order

healthiest fast food sandwiches

The Healthiest Fast Food Sandwiches

are chicken caesar wraps healthy? a chicken caesar salad wrap

5 Nutritionist-Approved Ways to Healthify Your Chicken Caesar Wrap

a collage involving trader joe's items

The Best Trader Joe’s Items for Easy, Healthy Summer Entertaining According to Dietitians

a photo of standard snack options at an airport

The Best Ways to Eat Healthier and Save Money When You’re Flying

a photo of a panera bread restaurant

10 Panera Meals Nutritionists Actually Order

Gem real food vitamins

Real Food Vitamins vs. Synthetic Vitamins: How to Select the Vitamins Your Body Can Actually Absorb

hotel buffet breakfast

Dietitians’ Top Tips for Eating Healthily While Traveling

Is Chipotle healthy? Image of a man walking into a Chipotle in an urban setting

6 Ways to Tweak Your Chipotle Order to Make It 10x Healthier, According to Dietitians

trader joe's breakfast

The 8 Best Trader Joe’s Breakfast Items, According to Dietitians

greens powder drink

Do You Actually Need a Greens Powder? Dietitians Tell Us the Real Deal

Good food
brings
people together.
So do
good emails.

Popular Stories

costco shopper holding a bottle of olive oil

9 Costco Foods That Fit in the Mediterranean Diet

Heart Surgeon Begs Americans: “Stop Doing This To Your Fruit”

woman drinking water outside

7 Healthy Lifestyle Habits That Can Boost Weight Loss

trader joes frozen organic acai bowl

6 Trader Joe’s Frozen Breakfast Foods Packed With Protein

chef pouring bottle of homemade kombucha into a cup

The 6 Best Drinks for Your Brain Health, Say Experts