Displaying results for cleanse
Weed: The Latest Wellness Trend?
Wellness experts are seriously buzzing over marijuana (sorry). If you’ve been wondering whether this is yet another passing trend, or if pot is here to stay among athletes, yogis and other wellness influencers, read on: We spoke to experts immersed in the convergence of health and cannabis and got the lowdown.
My January Detox: A Chef’s Food Cleanse, Week 4
A chef’s month without sugar, dairy, and grains, plus how to make Cauliflower Alfredo Sauce.
My January Detox: A Chef’s Food Cleanse, Week 3
What happens when a chef gives up nearly everything she loves to eat for an entire month? Follow her surprisingly delicious journey.
My January Detox: A Chef’s Food Cleanse, Week 2
What happens when a chef gives up many of the things she craves, like rice and pasta, ice cream and wine?
10 Common Foods That Help You Detox
Foods you have on hand can help you cleanse gently
We asked some wellness gurus for a list of foods with naturally cleansing, detoxifying properties to incorporate into our routines. Get ready for a kinder, gentler refresh.
My January Detox: A Chef’s Food Cleanse
What happens when a chef gives up dairy, sugar and wheat for an entire month?
Giving up dairy, wheat, sugar and alcohol are hard, but chef Carolina Santos-Neves is finding this cleansing detox isn’t as hard as she thought.
How Whole30 Can Reset Your Health
A real-food cleanse that fixes your gut, tames mood swings, boosts energy and makes you feel like a champ
Melissa Hartwig’s Whole30 cookbook details how to do a fast nutritional reset to help heal your gut, restore your metabolism and boost your immune system.