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Displaying results for cacao

Health News

Hot Beverage Trend Alert: Just-Add-Water Superfood Lattes

It wasn’t that long ago that you had to head to the hippest coffee spot in town to find fancy lattes with turmeric, adaptogenic mushrooms and other health-boosting ingredients. And if you wanted a non-dairy milk, well, that would cost you extra.

Recipes

Pre- Or Post-Workout Shake

This shake is Jennifer Rossano’s go-to for pre- or post-workout fuel.

Recipes

Spicy Hot Chocolate

This decadent and luxurious spicy hot chocolate is good for colon and heart health and improving your mood any day.

Recipes

Raw Cacao Hot Chocolate

Ever want to jazz up your nightly cup of hot cocoa? Try our recipe for Raw Cacao Hot Chocolate today. It’s easy and healthy.

Recipes

Kitchen Sink Almond Butter Snack Bars

Chockfull of fiber-rich almonds and brown rice cereal as well as heart-healthy coconut (nectar and shredded) and cacao, these energy bars are perfectly portable and eminently delicious. This recipe is from The Clean Plates Cookbook ($17; Running Press) by Jared Koch with Jill Silverman Hough.

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Nutrition

Are Plant Based Omega-3s as Good as Fish Oil?

What’s the deal with plant-based omega-3s? Are they as beneficial as fish oil? We take a look and determine that not all omega-3s are created equal. Here’s what to know.

Recipe Roundup

10 Healthier Mac and Cheese Recipes (That Are Still Ooey & Gooey)

Is there anything better than creamy, dreamy mac and cheese? On your worst days it’s there to comfort you, and on your best days it feels like a celebration. No one — and I mean no one — doesn’t like mac and cheese. And it’s surprisingly easy to make your favorite dish just a little more healthful.

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