Hulled Barley Recipe

|

October 19, 2016

Hulled barley

Hulled Barley Recipe

SERVES

6

PREP TIME

05 min

COOK TIME

1h 00 min

Ingredients

3 cups water (or stock)

1 cup hulled barley

Sea salt (if desired)

Directions

Bring 3 cups water to a boil. Add a pinch of salt (optional).

Add 1 cup hulled barley and return to boil. Reduce heat to low, cover and cook 50-55 minutes (if substituting pearl barley, cook 45 minutes).

Remove from heat, allow to sit for 10 minutes and then drain off any unabsorbed liquid.

Good food brings people together. So do good emails.

What our editors love right now

outside trader joe's grocery store

I’m a Nutritionist and I Always Buy These 9 Trader Joe’s Products

prebiotic sodas on a shelf

Do Prebiotic Sodas Actually Work? An RD Weighs In

low sugar snacks

11 Low-Sugar Sweet Snacks Dietitians Love Without Artificial Sweeteners

best drink alternatives for better blood sugar levels

10 Best Drink Alternatives for People With High Blood Sugar

person holding fast food burger with onion rings and a soda on the table

5 Foods That Cause High Blood Pressure, According to Experts

woman eating a healthy salad

Can a Healthier Diet Improve Your ADHD? This RD Says Yes, Here’s How

cabbage soup

The Cabbage Soup Diet Is Gaining Popularity Again, and Experts Aren’t Happy

rice cake with peanut butter fruit and seeds on top

The Best Snack Combination for Your Blood Sugar

healthy pumpkin foods

11 Healthy Pumpkin Foods You Can Buy Right Now

peaceful woman looking out a window drinking a cup of tea

I Lost 30 Pounds Thanks to This Expert-Approved Mental Trick

healthy snack recommendations from a nutritionist

I’m a Nutritionist and These Are the 7 Healthy Snacks I Always Keep in My Purse

woman reaching for produce at grocery store

How to Spend Under $75 on Lunches and Dinners for the Week

Popular Stories

costco shopper holding a bottle of olive oil

9 Costco Foods That Fit in the Mediterranean Diet

containers of fresh blueberries

Heart Surgeon Begs Americans: “Stop Doing This To Your Fruit”

woman drinking water outside

7 Healthy Lifestyle Habits That Can Boost Weight Loss

trader joes frozen organic acai bowl

6 Trader Joe’s Frozen Breakfast Foods Packed With Protein

chef pouring bottle of homemade kombucha into a cup

The 6 Best Drinks for Your Brain Health, Say Experts