black beans in a bowl with avocado

The Best 8 Foods for Your Heart, Say Dietitians

By Rebecca Strong / December 20, 2022 / Comments Off on The Best 8 Foods for Your Heart, Say Dietitians

First, the bad news: Heart disease is the leading cause of death in the United States. Luckily, there’s some good news: There are so many things you can do to reduce your risk, starting with adding these heart-healthy foods to your shopping cart. “Approximately 80% of heart illnesses are preventable with the right diet,” says…

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