{"id":7283,"date":"2016-06-06T15:28:01","date_gmt":"2016-06-06T19:28:01","guid":{"rendered":"http:\/\/cp3live.wpengine.com\/?p=7283"},"modified":"2017-12-04T11:00:34","modified_gmt":"2017-12-04T16:00:34","slug":"kale-carrot-salad-eggs-recipe","status":"publish","type":"post","link":"https:\/\/cleanplates.com\/recipes\/kale-carrot-salad-eggs-recipe\/","title":{"rendered":"Kale-Carrot Salad\u2028 with Hardboiled Eggs"},"content":{"rendered":"<p>Kale, the trendy new green on everyone&#8217;s plates, makes its&#8217; way into this simple salad dish. This recipe gets a nutrition boost from egg that makes it high in protein as well. Here are some tips to keep <a href=\"https:\/\/cleanplates.com\/eat\/tips-eat\/keeping-lettuce-fresh\/\">kale<\/a> fresh as well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kale, the trendy new green on everyone&#8217;s plates, makes its&#8217; way into this simple salad dish. This recipe gets a nutrition boost from egg that makes it high in protein as well. Here are some tips to keep kale fresh as well.<\/p>\n","protected":false},"author":7,"featured_media":14019,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3173,3521,3513,3516,3511,3515,3512,3517,3518],"tags":[2864,1114,343],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kale-Carrot Salad\u2028 with Hardboiled Eggs | Clean Plates<\/title>\n<meta name=\"description\" content=\"This delicious, simple kale salad recipe gets a nutrition boost from egg that makes it high in protein as well. Perfect for a quick dinner.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cleanplates.com\/recipes\/kale-carrot-salad-eggs-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kale-Carrot Salad\u2028 with Hardboiled Eggs | Clean Plates\" \/>\n<meta property=\"og:description\" content=\"This delicious, simple kale salad recipe gets a nutrition boost from egg that makes it high in protein as well. Perfect for a quick dinner.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cleanplates.com\/recipes\/kale-carrot-salad-eggs-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Clean Plates\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cleanplates\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-06T19:28:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-12-04T16:00:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cleanplates.com\/wp-content\/uploads\/Kale-Carrot-Salad_Wordpress.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"444\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"tanya\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cleanplates\" \/>\n<meta name=\"twitter:site\" content=\"@cleanplates\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tanya\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cleanplates.com\/recipes\/kale-carrot-salad-eggs-recipe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cleanplates.com\/recipes\/kale-carrot-salad-eggs-recipe\/\"},\"author\":{\"name\":\"tanya\",\"@id\":\"https:\/\/cleanplates.com\/#\/schema\/person\/fd69747873a7b0567c8b78932c20446e\"},\"headline\":\"Kale-Carrot Salad\\u2028 with Hardboiled Eggs\",\"datePublished\":\"2016-06-06T19:28:01+00:00\",\"dateModified\":\"2017-12-04T16:00:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cleanplates.com\/recipes\/kale-carrot-salad-eggs-recipe\/\"},\"wordCount\":47,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/cleanplates.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/cleanplates.com\/recipes\/kale-carrot-salad-eggs-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/chbmkrtsaa.cloudimg.io\/_cp_\/Kale-Carrot-Salad_Wordpress.jpg\",\"keywords\":[\"eggs\",\"kale\",\"salad\"],\"articleSection\":[\"Recipes\",\"Z-Clean Eating\",\"Z-Healthy Diet\",\"Z-Healthy Dinner\",\"Z-Healthy Living\",\"Z-Healthy Lunch\",\"Z-Healthy Meals\",\"Z-Healthy Recipes\",\"Z-Vegetarian Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/cleanplates.com\/recipes\/kale-carrot-salad-eggs-recipe\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cleanplates.com\/recipes\/kale-carrot-salad-eggs-recipe\/\",\"url\":\"https:\/\/cleanplates.com\/recipes\/kale-carrot-salad-eggs-recipe\/\",\"name\":\"Kale-Carrot Salad\\u2028 with Hardboiled Eggs | Clean Plates\",\"isPartOf\":{\"@id\":\"https:\/\/cleanplates.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cleanplates.com\/recipes\/kale-carrot-salad-eggs-recipe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cleanplates.com\/recipes\/kale-carrot-salad-eggs-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/chbmkrtsaa.cloudimg.io\/_cp_\/Kale-Carrot-Salad_Wordpress.jpg\",\"datePublished\":\"2016-06-06T19:28:01+00:00\",\"dateModified\":\"2017-12-04T16:00:34+00:00\",\"description\":\"This delicious, simple kale salad recipe gets a nutrition boost from egg that makes it high in protein as well. 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