{"id":39771,"date":"2023-11-01T17:57:28","date_gmt":"2023-11-01T21:57:28","guid":{"rendered":"https:\/\/cleanplates.com\/?p=39771"},"modified":"2024-02-15T08:08:19","modified_gmt":"2024-02-15T13:08:19","slug":"high-protein-low-calorie-foods","status":"publish","type":"post","link":"https:\/\/cleanplates.com\/nutrition\/high-protein-low-calorie-foods\/","title":{"rendered":"5 High Protein, Low Calorie Foods to Add To Your Diet"},"content":{"rendered":"
Eating a balanced diet<\/a> is crucial for maintaining good health. One of the key components of this balanced diet is protein<\/a>. Protein, an essential nutrient, plays a vital role in our body. It’s necessary for the growth and repair of all cells, including muscles, skin, hair, and nails. Our bodies also use protein to create enzymes and hormones. But, while protein is incredibly beneficial, most sources of protein also come with a hefty dose of calories. This can make it challenging for those trying to maintain or lose weight. However, there’s a solution to this: high protein low calorie foods. These foods allow you to get the protein you need without exceeding your daily calorie limit.<\/p>\n Incorporating these high protein low calorie foods into your diet can ensure you’re getting the protein you need without the excess calories. This can be beneficial not only for weight management but also for your overall health and wellbeing.<\/p>\n Related: <\/span>Sign up to receive delicious recipes, expert advice, and shopping tips in your inbox!<\/span><\/a><\/strong><\/p>\n1. Chicken breast<\/h2>\n