Health News Archives | Clean Plates

woman looking sad outside cold window

Avoid Vitamin D Deficiency This Winter With These 4 Key Steps

A blurred fast food restaurant

Is There Plastic In Your Takeout? New Study Provides Worrying New Evidence

walnuts

Breaking News: Eating These May Help You Live Longer

decaf coffee

Decaf Drinker? There May Be Chemicals in Your Coffee

gym safety

Is it Safe to Go Back to the Gym? Here’s What to Know

face masks

Should We Still Be Wearing Face Masks? Here’s What to Know

coffee before breakfast

You May Want to Rethink Drinking Coffee Before Breakfast

healthiest coffee

This Is the Healthiest Way to Drink Coffee

healthy cocoa smoothie

Science Finds Even More Proof That Chocolate Is Good for Your Brain

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Heart Surgeon Begs Americans: “Stop Doing This To Your Fruit”

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trader joe's winter meal prep

11 Trader Joe’s Foods Nutritionists Love for Winter Meal Prep

salad with leafy greens, cucumbers, avocados, and beans

The 11 Best Foods To Lower Heart Disease Risk

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avocado toast with beans and cucumbers

6 Best Breakfast Combinations for Your Blood Sugar

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taco soup with avocado slices lime and cilantro

10 Low-Carb Soup Recipes Perfect for Cozy Winter Meals