7 of the Healthiest Organic Items at Costco Available Right Now

By The Clean Plates Team
March 21, 2022
healthy organic products from costco
Image credit: Lindsey Engelken for Clean Plates

As anyone who has ever glanced at the price difference between organic and conventional knows, the organic product is never the cheaper option. However, it really is healthier and more environmentally-friendly — and that’s not just the wishful thinking of people who have spent more on organic over the years. Scientific studies have demonstrated that organic dairy products, in contrast to meat products, are higher in protein and saturated fatty acids; organic produce has only trace pesticides and more polyphenols and vitamin C; and eating a diet of organic products has been shown to lower the risk of several different diseases. So yes, it’s pricier, but if you can afford to make the switch, it’s well worth the money. But we know that for most people (us included!) that’s a very big “if.”

Read next: We Found the Healthiest and Best-Tasting Organic Peanut Butters

One less expensive way to eat organic? Pick up some healthy, organic items at places known for their savings, like Costco. However, while we love shopping Costco for the value, it can be tough to find super healthy options there — much less organic ones. So to save you a little time, we did some digging and found seven of the absolute healthiest, organic grocery products available at Costco right this second. 

1. Kirkland Signature Organic Reduced Fat Chocolate Milk

You might be surprised to see chocolate milk make an appearance here given that we don’t usually recommend sugary beverages, but our reasoning  is totally sound: Studies show that chocolate milk outperforms sports drinks as a workout recovery beverage. One cup of 2% milk contains eight grams of protein, and it has a 4:1 carbohydrate:protein ratio, which is pretty optimal, as well as electrolytes. So if you want to upgrade your post-workout drink, chocolate milk is actually a pretty great option.  

2. Kirkland Signature Organic Salsa

If you’re planning a big party (or your household can go through a whole lot of salsa) this is a fantastic, healthy option. Sure, you can DIY your own organic pico de gallo at home, but this option is frankly cheaper and the ingredient list is just organic fruits, vegetables, and spices. You can easily use up a jar (or even one of the massive 38-oz containers) by making a few salsa-centric dishes over the course of a week, like baked salsa chicken, salsa shrimp salad, or cauliflower taco bowls

3. Acetum Organic Apple Cider Vinegar with the Mother

We’ve sung the praises of apple cider vinegar before. It’s antimicrobial, balances skin health, and with the “mother” present, it’s packed full of good-for-you probiotics, so it’s fantastic for your gut health, too. We like it in a simple salad vinaigrette, to use when quick-pickling vegetables, or to take as part of a detox drink. 

4. Seeds of Change Organic Quinoa and Brown Rice

This is a fantastically easy way to make a flavorful whole grain in under two minutes. Made of just quinoa, brown rice, sunflower oil, and some dried herbs and spices, this is a healthy, simple side dish — or an excellent base for a grain bowl. Microwave this, wilt some baby spinach, and throw some leftover rotisserie chicken or a poached egg on top, and you have an incredibly easy dinner that comes together in under 10 minutes.  

5. Kirkland Signature Organic Chicken Stock

You can use chicken stock in so many different recipes, from braising chicken thighs to making quinoa more flavorful, so it’s easy to go through a whole lot of it. But picking tons of chicken stock up at the store gets pricey — and even a lot of good, organic brands make questionable-quality chicken stock packed with tons of sugar. The ingredients in this chicken stock are pure and sugar-free (and it’s a great value). 

6. Kirkland Signature Organic Extra Virgin Olive Oil

Believe it or not, Costco’s store-brand olive oil is one of the best-quality versions out there, and that’s not just our opinion. It’s a favorite of both Samin Nosrat, author of the iconic cookbook Salt Fat Acid Heat (as reported by the Seattle Times) and Nancy Jenkins, author of Virgin Territory: Exploring the World of Olive Oil (as reported by New York Magazine). If two authors — one of whom is a James Beard Award winner and the other of whom literally wrote the book on olive oil — are on board, then that’s a pretty ringing endorsement. And we understand why they’re into it: This olive oil is inexpensive, bulk, and is a great all-purpose, mild olive oil, with grassy, nutty notes.   

7. Made in Nature Organic Berry Fusion

A mix of organic dried fruit and pumpkin seeds, this is a great, healthful combination packed with omega-3 fatty acids, vitamin C, and tons of fiber. Toss this blend into a DIY trail mix for an on-the-go snack, combine with granola for a breakfast, or bake into almond flour muffins for a healthy breakfast treat. 

Read next: The Tastiest, Healthiest Frozen Meals at Trader Joe’s and Whole Foods According to a Nutritionist

Good food brings people together. So do good emails.

What our editors love right now

Good food brings people together.
So do good emails.

  • Hidden
  • Hidden
  • Hidden
  • Hidden
  • Hidden