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Nutrition

5 Everyday Foods Rich in B-12 to Add to Your Diet

How to get your fill of this important B Vitamin.

B-12 might seem like a far-fetched thing you need to consume, but it’s actually quite an important vitamin. A member of the B family of vitamins, B-12 is crucial for brain and nerve health as well as the production of red blood cells and DNA.

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Cleaning & Organizing

The $8 Organizer Every Kitchen Needs

An organized kitchen is a key component of a healthy kitchen. And we firmly believe every organized kitchen needs this one thing to help you find what you want, when you want it. The best part? It only costs $8.

Wellness

The Overwhelming Emotion That’s Causing Us All to Overeat

Raise your hand if you’ve heard of boredom eating. It’s a real thing and the first thing you should know is: It’s perfectly human. The second thing you should know? You can teach yourself to stop. Here’s what to know.

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