The number one piece of advice I give people who are thinking about doing Whole30 is to really prepare your kitchen. And the easiest way to do that is to fill your freezer with a handful of delicious and compliant meals. Do yourself a favor and make at least a couple of these freezer-friendly Whole30 recipes — your future self with thank you.
Trader Joe’s cauliflower gnocchi has been the sweetheart of the health world lately. Just about everyone who’s even just a little bit health conscious or simple curious has been running to the store to pick up a bag or two to try.
So. Many. Snacks. Sometimes it feels like you need a PhD in nutrition just to pick a good, healthy one. Ready for a shortcut?
Sate hunger with Chomps' all-natural, grass-fed beef sticks
Packed with nine grams of protein, Chomps’ beef sticks are an ideal portable snack—just throw them in your purse, knapsack or gym bag for satisfaction on the run.