Displaying results for wellness

Look Inside Chef Phoebe Lapine’s Year-Long Wellness Project

The rash blooming across her nose was not the only sign something was amiss inside Phoebe Lapine’s body, but it was the one that looked back at her in the bathroom mirror. Between the rash, muscle pain, hot and cold flashes, and crushing fatigue, Lapine was fed up with feeling bad.

Famous for high-end Rodeo Drive shopping, celebrities and five-star hotels, this glamorous enclave within Los Angeles is getting in touch with its healthy side. Residents are focusing more on health and well-being, seeking to become known as the “City of Wellth,” embracing its five pillars of wellness: Move, eat, restore, gratitude, exploration.

6 Simple Ways To Stick To Your 2017 Goals

These 6 simple tricks are sure to get your head—and body—back in the game. They are quick ways to maintain a healthy diet and lose weight after the holiday season.

Spring Into Wellness With These 6 Tips

Rejuvenating tips from America’s top health coaches will kick start your Spring wellness program to help you lose weight and maintain a healthy lifestyle.