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If You Do One Thing for Your Health Today, Make It This

Even mild dehydration can lead to cognitive impairment. Here are ways to turn the simple act of drinking a glass of water into self-care.

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6 Healthier Beverages to Try This Spring

These Functional Seasonings and Condiments Are Extra Healthy (& Flavorful)

Product Roundup

The Best Plant-Based Meats for the Grill, According to Vegans

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10 Seriously Flavorful Raw Vegetable Recipes (and Not One of Them Is a Salad)

We rounded up a variety of fun, flavorful raw vegetable recipes to help you pack tons more vegetables into your diet — without sacrificing flavor.

Good food brings people together.
So do good emails.

woman chopping fruits and vegetables

If You Do One Thing for Your Health Today, Make It This

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5 Caffeine-Free Ways to Boost Your Energy

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6 Ultra-Refreshing Drinks to Sip While We Still Have Summer

junk food

5 Ways to Turn Things Around When You’re Having a Bad Eating Day

Clearly Filtered drinking water

Raise a Glass to the Cleanest Drinking Water

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