Displaying results for turmeric
10 Delicious Ways to Eat & Drink Turmeric
Turmeric has been having a moment for a while now—and that’s on top of its long history (we’re talking thousands of years) in Ayurvedic and traditional Chinese Medicine. One of the reasons for its longevity? It’s relatively easy to incorporate turmeric into your cooking. This earthy, slightly bitter spice can go sweet or savory — or a little bit of both. Here are 10 delicious turmeric recipes to inspire you.
What Turmeric Really Does For Inflammation
Turmeric is one of those natural ingredients that pops up again and again. It’s been found in kitchens across the world for thousands of years and these days, it’s finding its way into our smoothie bowls, supplement cabinets, and even our favorite taco recipes.
3 Anti-Inflammatory Foods to Keep on Your Radar
We’re guessing you’ve heard the term inflammation thrown around quite a bit these days. Inflammation is a natural immune response that happens when your body interacts with anything it identifies as foreign.
A Smoothie Bowl That Fights Inflammation (and Tastes Like a Treat)
When it comes to smoothie bowls, we want Clark Kent and Superman—that is, we want it to taste indulgent, but we also want it to have inflammation-fighting superpowers. Registered dietician Jenna Gorham swooped in to the rescue with this Coconut Turmeric Smoothie.
5 Tips for Staying Healthy This Winter
What to eat, drink, and do for cold-weather wellness.
When the temperatures drop, it’s tempting to hole up at home, curl up on the couch with some “comfort” foods and hibernate with Netflix until spring comes around (right? Is it just us?). Since you can’t do that all the time, here are some simple ways to help you stay well until the days grow longer again.
4 Simple & Natural Ways to Fight Off Breast Cancer
It’s October, and that sea of pink you see is a good reminder how important it is to stay vigilant in the fight against breast cancer.
Why We Love Turmeric (And How To Get It)
Turmeric is everywhere these days. Golden-milk lattes, chocolates, juice shots—even face masks and lip balm.
The Easiest Way to Get a Gorgeous, Healthy Glow
What’s the first thing you notice in someone with great beauty? A healthy glow. If you want one, grab yourself some WelleCo SUPER ELIXIR, stat.
6 Refreshing Secret-Ingredient Smoothies
Forget been-there, done-that smoothies; try these awesome, delicious, nutrient-packed recipes. Smoothies are an easy way to include more fruits and vegetables into your day.
The Hottest Healthy Drink Ingredient Already In Your Pantry
That beloved staple can do way more than make delicious salad dressings. Vinegar can be a great tool for reducing body fat and balancing blood sugar, read more to see how
Orange Frost Smoothie
Anti-inflammatory turmeric enhances a mango, carrot, peach smoothie with coconut milk. Packed with vitamins A and C, you’ll definitely love this yummy treat.
Natural Remedies for Seasonal Allergies
Combat your sneezes and runny nose with these yummy foods. A quick fix to seasonal allergies, these foods are great for your immune system.
Apple Cider Vinegar, Turmeric & Honey Switchel
The perfect drink for summer, helping to reduce bloating and boost metabolism.
Salmon Patties With Turmeric And Dill
Dinner in 8 minutes: Canned salmon is enhanced with turmeric and dill, sauteed in coconut oil, and topped with Greek yogurt.
The Top 8 Ingredients Trending Now
From amaranth to turmeric, we look at the cool-weather foods that are downright hot
What makes these ingredients particularly relevant now? New studies have shown their rock-star health promoting benefits, plus, they’re super delicious.
Weekend Menu Hacks: Spicy Cauliflower Soup & Broccoli Salad
A 20-minute feast packed with as much flavor as nutrients
Cauliflower and broccoli are having a moment. Packed with nutrients and flavor, they are versatile, affordable and delicious. Get the recipes and menu now.
Weekend Menu Hacks: Swiss Chard Frittata & Purple Spuds
While the heat is on, do-ahead dishes are the answer to your prayers
Swiss Chard Frittata with Turmeric and Purple Potatoes with Avocado Oil & Fresh Herbs are healthy, delicious and easy to make ahead.
Swiss Chard Frittata with Turmeric
This dish is packed with vitamin-rich greens, protein, and anti-inflammatory turmeric.
Honey, Be Mine
Supercharge your honey and your health with beneficial spices
Here’s some good advice that bears repeating: Eat more spices. Cinnamon is full of antioxidants and can…
Make a Magic Potion
Whip up a potion of turmeric, ginger and lemon to keep the doctor away
Our turmeric-ginger elixir recipe will give your immune system a boost.
Liquid Assets
Kor Shots are an easy way to reap the benefits of roots like turmeric and ginger
As L.A.’s juice trend (cold) presses ahead, we’ve been keeping our ear to the ground to…
Super Spice: 5 Surprising Uses for Turmeric
How to get this spice into your diet
A certain spice in your pantry may ward off inflammation, certain cancers, and even fight depression as well as Prozac. Learn about turmeric here.