Turmeric has been having a moment for a while now—and that’s on top of its long history (we’re talking thousands of years) in Ayurvedic and traditional Chinese Medicine. One of the reasons for its longevity? It’s relatively easy to incorporate turmeric into your cooking. This earthy, slightly bitter spice can go sweet or savory — or a little bit of both. Here are 10 delicious turmeric recipes to inspire you.
Turmeric is one of those natural ingredients that pops up again and again. It’s been found in kitchens across the world for thousands of years and these days, it’s finding its way into our smoothie bowls, supplement cabinets, and even our favorite taco recipes.
We’re guessing you’ve heard the term inflammation thrown around quite a bit these days. Inflammation is a natural immune response that happens when your body interacts with anything it identifies as foreign.
When it comes to smoothie bowls, we want Clark Kent and Superman—that is, we want it to taste indulgent, but we also want it to have inflammation-fighting superpowers. Registered dietician Jenna Gorham swooped in to the rescue with this Coconut Turmeric Smoothie.
What to eat, drink, and do for cold-weather wellness.
When the temperatures drop, it’s tempting to hole up at home, curl up on the couch with some “comfort” foods and hibernate with Netflix until spring comes around (right? Is it just us?). Since you can’t do that all the time, here are some simple ways to help you stay well until the days grow longer again.
It’s October, and that sea of pink you see is a good reminder how important it is to stay vigilant in the fight against breast cancer.
Turmeric is everywhere these days. Golden-milk lattes, chocolates, juice shots—even face masks and lip balm.
What’s the first thing you notice in someone with great beauty? A healthy glow. If you want one, grab yourself some WelleCo SUPER ELIXIR, stat.
That beloved staple can do way more than make delicious salad dressings. Vinegar can be a great tool for reducing body fat and balancing blood sugar, read more to see how
A 20-minute feast packed with as much flavor as nutrients
Cauliflower and broccoli are having a moment. Packed with nutrients and flavor, they are versatile, affordable and delicious. Get the recipes and menu now.
While the heat is on, do-ahead dishes are the answer to your prayers
Swiss Chard Frittata with Turmeric and Purple Potatoes with Avocado Oil & Fresh Herbs are healthy, delicious and easy to make ahead.