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Displaying results for turmeric

Everyday Cooking

10 Delicious Ways to Eat & Drink Turmeric

Turmeric has been having a moment for a while now—and that’s on top of its long history (we’re talking thousands of years) in Ayurvedic and traditional Chinese Medicine. One of the reasons for its longevity? It’s relatively easy to incorporate turmeric into your cooking. This earthy, slightly bitter spice can go sweet or savory — or a little bit of both. Here are 10 delicious turmeric recipes to inspire you.

Healthy Pantry

What Turmeric Really Does For Inflammation

Turmeric is one of those natural ingredients that pops up again and again. It’s been found in kitchens across the world for thousands of years and these days, it’s finding its way into our smoothie bowls, supplement cabinets, and even our favorite taco recipes.

Tips Tips

3 Anti-Inflammatory Foods to Keep on Your Radar

We’re guessing you’ve heard the term inflammation thrown around quite a bit these days. Inflammation is a natural immune response that happens when your body interacts with anything it identifies as foreign.

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A Smoothie Bowl That Fights Inflammation (and Tastes Like a Treat)

When it comes to smoothie bowls, we want Clark Kent and Superman—that is, we want it to taste indulgent, but we also want it to have inflammation-fighting superpowers. Registered dietician Jenna Gorham swooped in to the rescue with this Coconut Turmeric Smoothie.

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5 Tips for Staying Healthy This Winter

What to eat, drink, and do for cold-weather wellness.

When the temperatures drop, it’s tempting to hole up at home, curl up on the couch with some “comfort” foods and hibernate with Netflix until spring comes around (right? Is it just us?). Since you can’t do that all the time, here are some simple ways to help you stay well until the days grow longer again.

Tips

4 Simple & Natural Ways to Fight Off Breast Cancer

It’s October, and that sea of pink you see is a good reminder how important it is to stay vigilant in the fight against breast cancer.

Healthy Pantry Healthy Pantry

Why We Love Turmeric (And How To Get It)

Turmeric is everywhere these days. Golden-milk lattes, chocolates, juice shots—even face masks and lip balm.

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The Easiest Way to Get a Gorgeous, Healthy Glow

What’s the first thing you notice in someone with great beauty? A healthy glow. If you want one, grab yourself some WelleCo SUPER ELIXIR, stat.

Recipes

6 Refreshing Secret-Ingredient Smoothies

Forget been-there, done-that smoothies; try these awesome, delicious, nutrient-packed recipes. Smoothies are an easy way to include more fruits and vegetables into your day.

Healthy Pantry

The Hottest Healthy Drink Ingredient Already In Your Pantry

That beloved staple can do way more than make delicious salad dressings. Vinegar can be a great tool for reducing body fat and balancing blood sugar, read more to see how

Recipes

Orange Frost Smoothie

Anti-inflammatory turmeric enhances a mango, carrot, peach smoothie with coconut milk. Packed with vitamins A and C, you’ll definitely love this yummy treat.

Tips

Natural Remedies for Seasonal Allergies

Combat your sneezes and runny nose with these yummy foods. A quick fix to seasonal allergies, these foods are great for your immune system.

Recipes

Apple Cider Vinegar, Turmeric & Honey Switchel

The perfect drink for summer, helping to reduce bloating and boost metabolism.

Recipes

Salmon Patties With Turmeric And Dill

Dinner in 8 minutes: Canned salmon is enhanced with turmeric and dill, sauteed in coconut oil, and topped with Greek yogurt.

Healthy Pantry

The Top 8 Ingredients Trending Now

From amaranth to turmeric, we look at the cool-weather foods that are downright hot

What makes these ingredients particularly relevant now? New studies have shown their rock-star health promoting benefits, plus, they’re super delicious.

Menus

Weekend Menu Hacks: Spicy Cauliflower Soup & Broccoli Salad

A 20-minute feast packed with as much flavor as nutrients

Cauliflower and broccoli are having a moment. Packed with nutrients and flavor, they are versatile, affordable and delicious. Get the recipes and menu now.

Recipes

Butternut Squash Soup with Turmeric

Butternut squash soup with turmeric—yum!

Menus

Weekend Menu Hacks: Swiss Chard Frittata & Purple Spuds

While the heat is on, do-ahead dishes are the answer to your prayers

Swiss Chard Frittata with Turmeric and Purple Potatoes with Avocado Oil & Fresh Herbs are healthy, delicious and easy to make ahead.

Recipes

Swiss Chard Frittata with Turmeric

This dish is packed with vitamin-rich greens, protein, and anti-inflammatory turmeric.

Healthy Pantry

Honey, Be Mine

Supercharge your honey and your health with beneficial spices

Here’s some good advice that bears repeating: Eat more spices. Cinnamon is full of antioxidants and can…

Recipes

Make a Magic Potion

Whip up a potion of turmeric, ginger and lemon to keep the doctor away

Our turmeric-ginger elixir recipe will give your immune system a boost.

Recipes

Turmeric-Ginger Elixir

Recipes

Coconut Pear Smoothie

Tips

Liquid Assets

Kor Shots are an easy way to reap the benefits of roots like turmeric and ginger

As L.A.’s juice trend (cold) presses ahead, we’ve been keeping our ear to the ground to…

Tips

Super Spice: 5 Surprising Uses for Turmeric

How to get this spice into your diet

A certain spice in your pantry may ward off inflammation, certain cancers, and even fight depression as well as Prozac. Learn about turmeric here.

More Stories
Recipes

10 Ways to Turn Chicken Sausage into a Quick & Healthy Meal

A package (or two!) of chicken sausage is a smart staple to always have on hand. Since it’s pre-cooked, it takes next to no time to turn it into dinner. Here’s how.

Recipes

10 Low-Carb Breakfast Recipes That Are Packed with Nutrients

Trying to avoid a carb coma by 10 am? These low carb breakfast recipes are packed with nutrients to fuel your day.

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